Athenian Blintzes Recette

Experience the taste of Greece with these delightful Athenian Blintzes! Thin crepes are delicately filled with a savory mixture of spinach, salty feta cheese, and briny Kalamata olives. This easy-to-follow recipe delivers a delicious and authentic Greek-inspired dish perfect for a light lunch, appetizer, or a unique dinner option. Get ready to impress your friends and family with this flavorful twist on a classic!

Préparation 25 min
Cuisson 20 min
Calories 437.8 kcal
Protéines 34g
Athenian Blintzes 219

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Athenian Blintzes

  • Whole Milk
  • Eggs
  • All Purpose Flour
  • Salt to taste
  • 1 cup fresh or thawed frozen spinach, chopped
  • small amount of butter (for pan-frying blintzes)
  • Scallions
  • Sesame Oil
  • 1/2 cup crumbled feta cheese (plus extra for garnish, if desired)
  • 1/4 cup chopped Kalamata olives
  • Black pepper to taste
  • Sour Cream
  • 1 tablespoon olive oil (for sautéing spinach, plus small amount for griddle and pan-frying)
  • 1 teaspoon dried oregano
  • Fresh dill (for garnish, if desired)

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Comment préparer Athenian Blintzes

  1. Prepare the blintz batter according to package directions or your favorite recipe. Let the batter rest for at least 15 minutes.
  2. Heat a lightly oiled griddle or large non-stick pan over medium heat.
  3. Pour 1/4 cup of batter onto the hot griddle for each blintz. Cook for 1-2 minutes per side, or until golden brown.
  4. While the blintzes cook, prepare the filling: Sauté 1 cup chopped fresh spinach with 1 tablespoon olive oil until wilted. Drain any excess liquid.
  5. In a bowl, combine the sautéed spinach, 1/2 cup crumbled feta cheese, 1/4 cup chopped Kalamata olives, and 1 teaspoon dried oregano. Season with salt and pepper to taste.
  6. Place a spoonful of the filling in the center of each blintz.
  7. Fold the blintzes in half, then in half again to form a triangle or roll them up tightly.
  8. Heat a small amount of butter or olive oil in a pan over medium heat.
  9. Pan-fry the filled blintzes for 2-3 minutes per side until lightly golden and heated through.
  10. Serve immediately and garnish with fresh dill or a sprinkle of extra feta cheese, if desired.

Nutrition Information (Approximate per serving)

Sodium

60 g

Sugar

20g

Fat

75g

Carbs

9g

Questions fréquentes

Combien de temps faut-il pour préparer Athenian Blintzes ?

Athenian Blintzes prend environ 45 minutes du début à la fin — environ 25 minutes de préparation et 20 minutes de cuisson.

Combien de calories contient Athenian Blintzes ?

Athenian Blintzes contient environ 437.8 calories par portion, avec environ 34 g de protéines, 9 g de glucides et 45 g de lipides.

De quels ingrédients ai-je besoin pour Athenian Blintzes ?

Les principaux ingrédients de Athenian Blintzes sont Whole Milk, Eggs, All Purpose Flour, Salt, Frozen Spinach, Butter. Consultez la liste complète avec les quantités ci-dessus.

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