Zutaten für Atol De Elote Sweet Corn And Milk Drink
- 2 ears fresh corn
- 4 cups milk
- 1/2 cup granulated sugar
- 2 cinnamon sticks
- 1/4 teaspoon kosher salt
- cinnamon for garnish (optional)
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Zubereitung von Atol De Elote Sweet Corn And Milk Drink
- Remove kernels from 2 ears of fresh corn using a sharp knife.
- In a blender, combine the corn kernels with 1/2 cup of milk. Blend until completely smooth and creamy.
- Transfer the blended corn mixture to a medium saucepan. Add the remaining 3 1/2 cups of milk, 1/2 cup granulated sugar, 2 cinnamon sticks, and 1/4 teaspoon of salt.
- Stir well to combine all ingredients.
- Bring the mixture to a boil over medium-high heat, stirring constantly to prevent sticking.
- Reduce heat to medium-low and simmer, stirring frequently, until the atol slightly thickens (about 15-20 minutes).
- Remove from heat and discard the cinnamon sticks before serving hot. Garnish with a sprinkle of cinnamon (optional).
Nutrition Information (Approximate per serving)
Sodium
5 g
Sugar
226g
Fat
22g
Carbs
29g
Recipe Tags (Choose a tag and find related recipes!)
60 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation North American Low Protein Healthy 5 Ingredients Or Less Beverages Vegetables Easy Central American Low Fat Food Processor Blender Dietary Low Sodium Low Cholesterol Low Calorie Low In Something Corn Equipment Small Appliance
