Austrian Goulash Rezept

Warm up your kitchen with this authentic Austrian Goulash recipe, passed down through generations! This hearty beef stew, featuring a blend of sweet and smoky paprika and a hint of caraway, is a family favorite. Learn how to make this rich and flavorful dish, perfect served over buttery spaetzle, noodles, or traditional semmel knödel (bread dumplings). Get ready for a culinary journey to the heart of Austria!

Vorbereitung 30 Min.
Kochzeit 165 Min.
Kalorien 151.1 kcal
Eiweiß 7g
Bewertung Sei der Erste
Austrian Goulash 98

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Zutaten für Austrian Goulash

  • Not found in recipe
  • 1 tsp black pepper (plus more to taste)
  • 1 large onion, chopped
  • Not found in recipe
  • 1 tbsp hot paprika
  • 2 tbsp sweet paprika
  • Not found in recipe
  • Not found in recipe
  • 1 tsp caraway seeds
  • Not found in recipe
  • Not found in recipe
  • 2 lbs beef chuck, cut into 1-inch cubes
  • 1 tsp salt and 1 tsp black pepper (initial), plus more to taste
  • Not found in recipe
  • 2 carrots, chopped
  • 4 cups beef broth
  • 1 cup dry red wine (optional)
  • 1 bay leaf
  • fresh parsley (optional, for garnish)

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Zubereitung von Austrian Goulash

  1. In a large Dutch oven or heavy-bottomed pot, brown 2 lbs beef chuck, cut into 1-inch cubes, over medium-high heat. Remove beef and set aside.
  2. Add 1 large onion, chopped, and 2 carrots, chopped, to the pot and sauté until softened, about 5-7 minutes.
  3. Stir in 2 tbsp sweet paprika, 1 tbsp hot paprika, 1 tsp caraway seeds, and 1 tsp salt. Cook for 1 minute, stirring constantly.
  4. Return beef to the pot. Add 4 cups beef broth, 1 cup dry red wine (optional), 1 bay leaf, and 1 tsp black pepper.
  5. Bring to a boil, then reduce heat to low, cover, and simmer for at least 2 hours, or until beef is very tender.
  6. If the stew becomes too thick, add more broth as needed. If it's too thin, remove the lid for the last 30 minutes to reduce the liquid.
  7. Remove bay leaf before serving. Taste and adjust seasoning with salt and pepper to your liking.
  8. Serve hot over your choice of spaetzle, buttered noodles, or semmel knödel. Garnish with fresh parsley (optional).

Nutrition Information (Approximate per serving)

Sodium

28 g

Sugar

30g

Fat

21g

Carbs

4g

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Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Austrian Goulash?

Austrian Goulash dauert insgesamt etwa 195 Minuten – ungefähr 30 Minuten Vorbereitung und 165 Minuten Kochzeit.

Wie viele Kalorien hat Austrian Goulash?

Austrian Goulash hat etwa 151.1 Kalorien pro Portion, mit ungefähr 7 g Eiweiß, 4 g Kohlenhydraten und 16 g Fett.

Welche Zutaten brauche ich für Austrian Goulash?

Die wichtigsten Zutaten für Austrian Goulash sind Meat, Cracked Pepper, Onions, Olive Oil, Hot Paprika, Mild Paprika. Die vollständige Liste mit Mengenangaben findest du oben.

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