Baby Bok Choy And Garlic In Sweet Chili Sauce Rezept

This vibrant and flavorful dish is ready in 15 minutes! Sweet chili sauce coats tender baby bok choy and fragrant garlic for a quick and easy side or satisfying light meal. Easily boosted with tofu or mushrooms for extra protein. Serve over rice to soak up every drop of delicious sauce! Perfect for weeknight dinners or a healthy, tasty addition to your next Asian-inspired feast.

Vorbereitung 5 Min.
Kochzeit 15 Min.
Kalorien 101.1 kcal
Eiweiß 1g
Bewertung Sei der Erste
Baby Bok Choy And Garlic In Sweet Chili Sauce 193

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Zutaten für Baby Bok Choy And Garlic In Sweet Chili Sauce

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Zubereitung von Baby Bok Choy And Garlic In Sweet Chili Sauce

  1. Heat 1 tablespoon of oil in a large skillet or wok over medium-high heat.
  2. Add 2 minced cloves of garlic and 1 teaspoon of grated ginger. Cook until fragrant, about 2 minutes, stirring constantly.
  3. Add 1 pound of baby bok choy, separating leaves. Stir-fry until leaves are wilted but stems are still slightly crisp, about 5 minutes.
  4. Pour in 1/4 cup of sweet chili sauce. Toss to coat the bok choy evenly.
  5. Simmer for 2-3 minutes, allowing the sauce to thicken slightly.
  6. Season with salt and pepper to taste.
  7. Serve immediately over steamed rice, spooning any remaining sauce over the top.

Nutrition Information (Approximate per serving)

Sodium

1 g

Sugar

2g

Fat

6g

Carbs

0g

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Baby Bok Choy And Garlic In Sweet Chili Sauce?

Baby Bok Choy And Garlic In Sweet Chili Sauce dauert insgesamt etwa 20 Minuten – ungefähr 5 Minuten Vorbereitung und 15 Minuten Kochzeit.

Wie viele Kalorien hat Baby Bok Choy And Garlic In Sweet Chili Sauce?

Baby Bok Choy And Garlic In Sweet Chili Sauce hat etwa 101.1 Kalorien pro Portion, mit ungefähr 1 g Eiweiß, 0 g Kohlenhydraten und 15 g Fett.

Welche Zutaten brauche ich für Baby Bok Choy And Garlic In Sweet Chili Sauce?

Die wichtigsten Zutaten für Baby Bok Choy And Garlic In Sweet Chili Sauce sind Oil, Garlic Cloves, Ginger, Baby Bok Choy, Sweet Chili Sauce, Salt And Pepper. Die vollständige Liste mit Mengenangaben findest du oben.

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