Bacon Wrapped Trout Rezept

Elevate your weeknight dinner with this incredibly flavorful and easy Bacon-Wrapped Grilled Trout recipe! Tender trout fillets are perfectly complemented by crispy bacon, creating a delightful smoky and savory dish. This recipe is perfect for a quick and impressive meal, showcasing the often-overlooked trout in a whole new light. Get ready for juicy, flaky fish wrapped in delicious smoky bacon – a guaranteed crowd-pleaser! (Adapted from LCBO Magazine)

Vorbereitung 15 Min.
Kochzeit 22 Min.
Kalorien 581.2 kcal
Eiweiß 145g
Bewertung Sei der Erste
Bacon Wrapped Trout 243

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Zutaten für Bacon Wrapped Trout

  • 1 clove garlic, minced
  • 1 sprig fresh sage
  • 1 sprig fresh thyme
  • 4 (4-6 ounce) whole trout or trout fillets
  • salt & freshly ground black pepper, to taste
  • 8 slices thin-cut bacon
  • kitchen twine
  • light oil, for grill grates
  • extra fresh herbs, for garnish (optional)

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Zubereitung von Bacon Wrapped Trout

  1. Preheat grill to high heat. Lightly oil the grill grates.
  2. Prepare the trout: Gently place 1 clove of minced garlic and 1 sprig each of fresh sage and thyme inside the cavity of each trout fillet (about 4-6 oz each).
  3. Season generously with salt and freshly ground black pepper.
  4. Prepare the bacon wrap: Lay 2 slices of thin-cut bacon (about 4 oz total per fillet) overlapping slightly on a clean work surface.
  5. Place a trout fillet on top of the bacon. Wrap the bacon tightly around the fish, tucking in the ends. Secure with kitchen twine that has been soaked in cold water for at least 10 minutes (this prevents burning).
  6. Repeat steps 4 and 5 for remaining trout fillets.
  7. Grill the trout for 4-6 minutes per side, or until the bacon is crispy and the fish is cooked through and flakes easily with a fork.
  8. Carefully remove the twine and serve immediately. Garnish with extra fresh herbs, if desired.

Nutrition Information (Approximate per serving)

Sodium

12 g

Sugar

0g

Fat

31g

Carbs

0g

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Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Bacon Wrapped Trout?

Bacon Wrapped Trout dauert insgesamt etwa 37 Minuten – ungefähr 15 Minuten Vorbereitung und 22 Minuten Kochzeit.

Wie viele Kalorien hat Bacon Wrapped Trout?

Bacon Wrapped Trout hat etwa 581.2 Kalorien pro Portion, mit ungefähr 145 g Eiweiß, 0 g Kohlenhydraten und 45 g Fett.

Welche Zutaten brauche ich für Bacon Wrapped Trout?

Die wichtigsten Zutaten für Bacon Wrapped Trout sind Garlic Cloves, Fresh Sage, Fresh Thyme, Whole Trout, Salt & Freshly Ground Black Pepper, Bacon. Die vollständige Liste mit Mengenangaben findest du oben.

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