Bacon Wrapped Trout Receita

Elevate your weeknight dinner with this incredibly flavorful and easy Bacon-Wrapped Grilled Trout recipe! Tender trout fillets are perfectly complemented by crispy bacon, creating a delightful smoky and savory dish. This recipe is perfect for a quick and impressive meal, showcasing the often-overlooked trout in a whole new light. Get ready for juicy, flaky fish wrapped in delicious smoky bacon – a guaranteed crowd-pleaser! (Adapted from LCBO Magazine)

Preparo 15 min
Cozimento 22 min
Calorias 581.2 kcal
Proteína 145g
Avaliação Seja o primeiro
Bacon Wrapped Trout 244

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Equipe editorial de cozinha da Forktionary

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Bacon Wrapped Trout

  • 1 clove garlic, minced
  • 1 sprig fresh sage
  • 1 sprig fresh thyme
  • 4 (4-6 ounce) whole trout or trout fillets
  • salt & freshly ground black pepper, to taste
  • 8 slices thin-cut bacon
  • kitchen twine
  • light oil, for grill grates
  • extra fresh herbs, for garnish (optional)

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Como fazer Bacon Wrapped Trout

  1. Preheat grill to high heat. Lightly oil the grill grates.
  2. Prepare the trout: Gently place 1 clove of minced garlic and 1 sprig each of fresh sage and thyme inside the cavity of each trout fillet (about 4-6 oz each).
  3. Season generously with salt and freshly ground black pepper.
  4. Prepare the bacon wrap: Lay 2 slices of thin-cut bacon (about 4 oz total per fillet) overlapping slightly on a clean work surface.
  5. Place a trout fillet on top of the bacon. Wrap the bacon tightly around the fish, tucking in the ends. Secure with kitchen twine that has been soaked in cold water for at least 10 minutes (this prevents burning).
  6. Repeat steps 4 and 5 for remaining trout fillets.
  7. Grill the trout for 4-6 minutes per side, or until the bacon is crispy and the fish is cooked through and flakes easily with a fork.
  8. Carefully remove the twine and serve immediately. Garnish with extra fresh herbs, if desired.

Nutrition Information (Approximate per serving)

Sodium

12 g

Sugar

0g

Fat

31g

Carbs

0g

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Perguntas frequentes

Quanto tempo leva para fazer Bacon Wrapped Trout?

Bacon Wrapped Trout leva cerca de 37 minutos do início ao fim — aproximadamente 15 minutos de preparo e 22 minutos de cozimento.

Quantas calorias tem Bacon Wrapped Trout?

Bacon Wrapped Trout tem aproximadamente 581.2 calorias por porção, com cerca de 145 g de proteína, 0 g de carboidratos e 45 g de gordura.

De quais ingredientes preciso para Bacon Wrapped Trout?

Os principais ingredientes de Bacon Wrapped Trout são Garlic Cloves, Fresh Sage, Fresh Thyme, Whole Trout, Salt & Freshly Ground Black Pepper, Bacon. Veja a lista completa com as medidas acima.

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