Bacon Wrapped Trout Recette

Elevate your weeknight dinner with this incredibly flavorful and easy Bacon-Wrapped Grilled Trout recipe! Tender trout fillets are perfectly complemented by crispy bacon, creating a delightful smoky and savory dish. This recipe is perfect for a quick and impressive meal, showcasing the often-overlooked trout in a whole new light. Get ready for juicy, flaky fish wrapped in delicious smoky bacon – a guaranteed crowd-pleaser! (Adapted from LCBO Magazine)

Préparation 15 min

Cuisson 22 min

Calories 581.2 kcal

Protéines 145g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Bacon Wrapped Trout

1 clove garlic, minced
1 sprig fresh sage
1 sprig fresh thyme
4 (4-6 ounce) whole trout or trout fillets
salt & freshly ground black pepper, to taste
8 slices thin-cut bacon
kitchen twine
light oil, for grill grates
extra fresh herbs, for garnish (optional)

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Comment préparer Bacon Wrapped Trout

Preheat grill to high heat. Lightly oil the grill grates.
Prepare the trout: Gently place 1 clove of minced garlic and 1 sprig each of fresh sage and thyme inside the cavity of each trout fillet (about 4-6 oz each).
Season generously with salt and freshly ground black pepper.
Prepare the bacon wrap: Lay 2 slices of thin-cut bacon (about 4 oz total per fillet) overlapping slightly on a clean work surface.
Place a trout fillet on top of the bacon. Wrap the bacon tightly around the fish, tucking in the ends. Secure with kitchen twine that has been soaked in cold water for at least 10 minutes (this prevents burning).
Repeat steps 4 and 5 for remaining trout fillets.
Grill the trout for 4-6 minutes per side, or until the bacon is crispy and the fish is cooked through and flakes easily with a fork.
Carefully remove the twine and serve immediately. Garnish with extra fresh herbs, if desired.

Nutrition Information (Approximate per serving)

Sodium

12 g

Sugar

Fat

31g

Carbs

Recipe Categories (Choose a category and find related recipes!)

Main Courses Main Dish / Dinner Seafood Gluten Free Keto Paleo Summer Recipes Grilling & Bbq 30 Minutes Or Less

Recipe Tags (Choose a tag and find related recipes!)

30 Minutes Or Less Time To Make Main Ingredient Cuisine Preparation North American Seafood Canadian Easy Fish Freshwater Fish Trout

Questions fréquentes

Combien de temps faut-il pour préparer Bacon Wrapped Trout ?

Bacon Wrapped Trout prend environ 37 minutes du début à la fin — environ 15 minutes de préparation et 22 minutes de cuisson.

Combien de calories contient Bacon Wrapped Trout ?

Bacon Wrapped Trout contient environ 581.2 calories par portion, avec environ 145 g de protéines, 0 g de glucides et 45 g de lipides.

De quels ingrédients ai-je besoin pour Bacon Wrapped Trout ?

Les principaux ingrédients de Bacon Wrapped Trout sont Garlic Cloves, Fresh Sage, Fresh Thyme, Whole Trout, Salt & Freshly Ground Black Pepper, Bacon. Consultez la liste complète avec les quantités ci-dessus.