Baked Red Snapper Fillets Rezept

Flaky, juicy baked red snapper fillets, bathed in a rich garlic butter sauce! This easy recipe is inspired by Cajun cuisine and is perfect for a weeknight dinner. Use any white, flaky fish like redfish, speckled trout, bass, or tilapia for a delicious and adaptable meal. Ready in under 40 minutes!

Vorbereitung 10 Min.
Kochzeit 30 Min.
Kalorien 442 kcal
Eiweiß 91g
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Baked Red Snapper Fillets 91

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Zutaten für Baked Red Snapper Fillets

  • 4 (6 ounce) red snapper fillets
  • salt and freshly ground black pepper to taste
  • 1/2 cup chopped onion
  • 2 tablespoons butter
  • 2 tablespoons fresh chopped green onion
  • 2 cloves garlic, minced

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Zubereitung von Baked Red Snapper Fillets

  1. Preheat oven to 350°F (175°C).
  2. Melt 2 tablespoons of butter in a medium saucepan over medium heat. Add 1/2 cup chopped onion and sauté for 5 minutes, until softened.
  3. Mince 2 cloves of garlic and add to the saucepan. Cook for 1 minute more, until fragrant.
  4. Season 4 (6-ounce) red snapper fillets generously with salt and black pepper.
  5. Place the seasoned fillets in a greased 9x13 inch baking dish.
  6. Pour the butter-onion-garlic mixture evenly over the fish fillets.
  7. Bake for 20-25 minutes, or until the fish is cooked through and flakes easily with a fork. Spoon the butter sauce over the fish halfway through cooking.
  8. Garnish with 2 tablespoons of chopped green onions before serving.

Nutrition Information (Approximate per serving)

Sodium

4 g

Sugar

7g

Fat

76g

Carbs

1g

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Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Baked Red Snapper Fillets?

Baked Red Snapper Fillets dauert insgesamt etwa 40 Minuten – ungefähr 10 Minuten Vorbereitung und 30 Minuten Kochzeit.

Wie viele Kalorien hat Baked Red Snapper Fillets?

Baked Red Snapper Fillets hat etwa 442 Kalorien pro Portion, mit ungefähr 91 g Eiweiß, 1 g Kohlenhydraten und 40 g Fett.

Welche Zutaten brauche ich für Baked Red Snapper Fillets?

Die wichtigsten Zutaten für Baked Red Snapper Fillets sind Red Snapper Fillets, Salt And Pepper, Onion, Unsalted Butter, Green Onion, 2 cloves garlic, minced. Die vollständige Liste mit Mengenangaben findest du oben.

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