Baked Cheese And Spinach Slk Fel Kousha Rezept

Experience the rich flavors of Algeria with this decadent Baked Cheese and Spinach Slk Fel Kousha! This savory dish combines tender spinach, succulent meat, and a generous amount of melted cheese for a truly irresistible culinary journey. Perfect for a weeknight dinner or a special occasion, this recipe is surprisingly easy to make and delivers a taste of authentic Algerian cuisine. Get ready to impress your family and friends with this cheesy, meaty, and utterly delicious baked delight!

Vorbereitung 15 Min.

Kochzeit 30 Min.

Kalorien 223.4 kcal

Eiweiß 28g

Bewertung Sei der Erste

344

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Zutaten für Baked Cheese And Spinach Slk Fel Kousha

1 cup fresh spinach
2 tablespoons olive oil
1 medium onion, chopped
1 pound ground beef
1 teaspoon salt
1/2 teaspoon black pepper
3/4 cup water (1/4 cup for spinach, 1/2 cup for meat mixture)
2 cups grated Gruyere cheese
Parsley

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Zubereitung von Baked Cheese And Spinach Slk Fel Kousha

Wash and roughly chop 1 cup of fresh spinach. Cook the spinach in a saucepan with 1/4 cup of water for 3 minutes, or until wilted.
Drain the spinach thoroughly in a colander and squeeze out as much excess liquid as possible using your hands or a clean kitchen towel.
Heat 2 tablespoons of olive oil in a large skillet over medium heat. Add 1 medium chopped onion and 1 pound of ground meat (beef, lamb, or a mix).
Stir-fry the onion and meat for 5 minutes, until the meat is browned. Season with 1 teaspoon of salt and 1/2 teaspoon of black pepper.
Add 1/2 cup of water and the cooked spinach to the skillet. Cook for an additional 5 minutes, stirring occasionally, until the mixture is heated through.
Preheat your oven to 350°F (175°C). Transfer the meat and spinach mixture to a greased 8x8 inch baking dish.
Generously sprinkle 2 cups of grated cheese (your favorite type, such as mozzarella, cheddar, or a blend) over the top.
Bake in the preheated oven for 10-15 minutes, or until the cheese is melted, bubbly, and golden brown.

Nutrition Information (Approximate per serving)

Sodium

15 g

Sugar

Fat

25g

Carbs

Recipe Categories (Choose a category and find related recipes!)

Main Courses Main Dish / Dinner Beef & Red Meat Ground Beef Recipes Lamb Recipes Mediterranean African Gluten Free Keto 30 Minutes Or Less

Recipe Tags (Choose a tag and find related recipes!)

30 Minutes Or Less Time To Make Course Cuisine Preparation Main Dish African

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Baked Cheese And Spinach Slk Fel Kousha?

Baked Cheese And Spinach Slk Fel Kousha dauert insgesamt etwa 45 Minuten – ungefähr 15 Minuten Vorbereitung und 30 Minuten Kochzeit.

Wie viele Kalorien hat Baked Cheese And Spinach Slk Fel Kousha?

Baked Cheese And Spinach Slk Fel Kousha hat etwa 223.4 Kalorien pro Portion, mit ungefähr 28 g Eiweiß, 2 g Kohlenhydraten und 24 g Fett.

Welche Zutaten brauche ich für Baked Cheese And Spinach Slk Fel Kousha?

Die wichtigsten Zutaten für Baked Cheese And Spinach Slk Fel Kousha sind Spinach, Olive Oil, Onion, Ground Beef, Salt, Pepper. Die vollständige Liste mit Mengenangaben findest du oben.