Baked Cheese Crusted Eggplant Rezept

Transform ordinary eggplant into an extraordinary dish! This recipe features crispy, cheesy, baked eggplant slices, perfect for a healthy and flavorful weeknight meal. Our unique method creates a perfectly browned bottom and a lightly toasted top. We're using a small white 'mohican' eggplant (about 6 inches long), but feel free to experiment with your favorite variety. Get ready to experience a delightful crunch with every bite!

Vorbereitung 15 Min.
Kochzeit 40 Min.
Kalorien 357.1 kcal
Eiweiß 23g
Bewertung Sei der Erste
Baked Cheese Crusted Eggplant 209

Rezept Aktionen

Dieses Rezept teilen:

Rezept Autor

Forktionary-Redaktionsküchenteam

Das Forktionary-Küchenteam

Übernommen von Food.com und von Forktionary getestet und standardisiert.

Zutaten für Baked Cheese Crusted Eggplant

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Baked Cheese Crusted Eggplant? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

Zubereitung von Baked Cheese Crusted Eggplant

  1. Preheat oven to 425°F (220°C).
  2. Peel one medium-sized eggplant (about 6 inches long) and slice into 3/4-inch thick rounds.
  3. In a shallow dish, combine 1/2 cup grated Parmesan cheese and 1/2 cup panko breadcrumbs.
  4. In a separate shallow dish, whisk together 1/4 cup milk, 1/4 cup mayonnaise, and 1 tablespoon chopped fresh basil.
  5. Dip each eggplant slice into the milk mixture, ensuring it's fully coated. Then, immediately dredge in the Parmesan-panko mixture, pressing gently to adhere.
  6. Lightly grease a baking sheet with cooking spray.
  7. Arrange the eggplant slices on the prepared baking sheet.
  8. Bake for 25-30 minutes, or until the eggplant is tender and the topping is golden brown and crispy.
  9. Serve immediately and enjoy! Experiment with different eggplant varieties – let us know how it turns out!

Nutrition Information (Approximate per serving)

Sodium

25 g

Sugar

53g

Fat

23g

Carbs

13g

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Baked Cheese Crusted Eggplant?

Baked Cheese Crusted Eggplant dauert insgesamt etwa 55 Minuten – ungefähr 15 Minuten Vorbereitung und 40 Minuten Kochzeit.

Wie viele Kalorien hat Baked Cheese Crusted Eggplant?

Baked Cheese Crusted Eggplant hat etwa 357.1 Kalorien pro Portion, mit ungefähr 23 g Eiweiß, 13 g Kohlenhydraten und 28 g Fett.

Welche Zutaten brauche ich für Baked Cheese Crusted Eggplant?

Die wichtigsten Zutaten für Baked Cheese Crusted Eggplant sind Eggplants, Panko Breadcrumbs, Parmesan Cheese, Fresh Basil, Light Mayonnaise, Milk. Die vollständige Liste mit Mengenangaben findest du oben.

Bewertungen

Noch keine Bewertungen – sei der Erste, der seine Meinung zu diesem Rezept teilt!

Bewertung schreiben