Baked Cheese Crusted Eggplant Recette

Transform ordinary eggplant into an extraordinary dish! This recipe features crispy, cheesy, baked eggplant slices, perfect for a healthy and flavorful weeknight meal. Our unique method creates a perfectly browned bottom and a lightly toasted top. We're using a small white 'mohican' eggplant (about 6 inches long), but feel free to experiment with your favorite variety. Get ready to experience a delightful crunch with every bite!

Préparation 15 min

Cuisson 40 min

Calories 357.1 kcal

Protéines 23g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Baked Cheese Crusted Eggplant

1 medium eggplant
1/2 cup panko breadcrumbs
1/2 cup grated Parmesan cheese
1 tablespoon chopped fresh basil
1/4 cup light mayonnaise
1/4 cup milk
Cooking spray

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Comment préparer Baked Cheese Crusted Eggplant

Preheat oven to 425°F (220°C).
Peel one medium-sized eggplant (about 6 inches long) and slice into 3/4-inch thick rounds.
In a shallow dish, combine 1/2 cup grated Parmesan cheese and 1/2 cup panko breadcrumbs.
In a separate shallow dish, whisk together 1/4 cup milk, 1/4 cup mayonnaise, and 1 tablespoon chopped fresh basil.
Dip each eggplant slice into the milk mixture, ensuring it's fully coated. Then, immediately dredge in the Parmesan-panko mixture, pressing gently to adhere.
Lightly grease a baking sheet with cooking spray.
Arrange the eggplant slices on the prepared baking sheet.
Bake for 25-30 minutes, or until the eggplant is tender and the topping is golden brown and crispy.
Serve immediately and enjoy! Experiment with different eggplant varieties – let us know how it turns out!

Nutrition Information (Approximate per serving)

Sodium

25 g

Sugar

53g

Fat

23g

Carbs

13g

Recipe Tags (Choose a tag and find related recipes!)

60 Minutes Or Less Time To Make Course Main Ingredient Preparation For 1 Or 2 Side Dishes Vegetables Easy Dietary Number Of Servings

Questions fréquentes

Combien de temps faut-il pour préparer Baked Cheese Crusted Eggplant ?

Baked Cheese Crusted Eggplant prend environ 55 minutes du début à la fin — environ 15 minutes de préparation et 40 minutes de cuisson.

Combien de calories contient Baked Cheese Crusted Eggplant ?

Baked Cheese Crusted Eggplant contient environ 357.1 calories par portion, avec environ 23 g de protéines, 13 g de glucides et 28 g de lipides.

De quels ingrédients ai-je besoin pour Baked Cheese Crusted Eggplant ?

Les principaux ingrédients de Baked Cheese Crusted Eggplant sont Eggplants, Panko Breadcrumbs, Parmesan Cheese, Fresh Basil, Light Mayonnaise, Milk. Consultez la liste complète avec les quantités ci-dessus.