Baked Cheese Crusted Eggplant Receta

Transform ordinary eggplant into an extraordinary dish! This recipe features crispy, cheesy, baked eggplant slices, perfect for a healthy and flavorful weeknight meal. Our unique method creates a perfectly browned bottom and a lightly toasted top. We're using a small white 'mohican' eggplant (about 6 inches long), but feel free to experiment with your favorite variety. Get ready to experience a delightful crunch with every bite!

Preparación 15 min
Cocción 40 min
Calorías 357.1 kcal
Proteína 23g
Valoración Sé el primero
Baked Cheese Crusted Eggplant 210

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Baked Cheese Crusted Eggplant

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Cómo preparar Baked Cheese Crusted Eggplant

  1. Preheat oven to 425°F (220°C).
  2. Peel one medium-sized eggplant (about 6 inches long) and slice into 3/4-inch thick rounds.
  3. In a shallow dish, combine 1/2 cup grated Parmesan cheese and 1/2 cup panko breadcrumbs.
  4. In a separate shallow dish, whisk together 1/4 cup milk, 1/4 cup mayonnaise, and 1 tablespoon chopped fresh basil.
  5. Dip each eggplant slice into the milk mixture, ensuring it's fully coated. Then, immediately dredge in the Parmesan-panko mixture, pressing gently to adhere.
  6. Lightly grease a baking sheet with cooking spray.
  7. Arrange the eggplant slices on the prepared baking sheet.
  8. Bake for 25-30 minutes, or until the eggplant is tender and the topping is golden brown and crispy.
  9. Serve immediately and enjoy! Experiment with different eggplant varieties – let us know how it turns out!

Nutrition Information (Approximate per serving)

Sodium

25 g

Sugar

53g

Fat

23g

Carbs

13g

Preguntas frecuentes

¿Cuánto se tarda en preparar Baked Cheese Crusted Eggplant?

Baked Cheese Crusted Eggplant tarda unos 55 minutos de principio a fin: aproximadamente 15 minutos de preparación y 40 minutos de cocción.

¿Cuántas calorías tiene Baked Cheese Crusted Eggplant?

Baked Cheese Crusted Eggplant tiene aproximadamente 357.1 calorías por ración, con unos 23 g de proteína, 13 g de carbohidratos y 28 g de grasa.

¿Qué ingredientes necesito para Baked Cheese Crusted Eggplant?

Los ingredientes principales de Baked Cheese Crusted Eggplant son Eggplants, Panko Breadcrumbs, Parmesan Cheese, Fresh Basil, Light Mayonnaise, Milk. Consulta la lista completa con cantidades más arriba.

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