Baked Egg In Ham Cups With Parmesan And Green Onion Rezept

Indulge in a gourmet breakfast (or brunch!) with these elegant Baked Egg in Ham Cups! This recipe is easily customizable and scalable, perfect for a quick weekday morning or a delightful weekend brunch for a crowd. Each individual serving is baked in a ramekin or muffin tin, creating a perfectly portioned and visually stunning dish. Imagine the savory ham cup cradling a perfectly cooked egg, topped with a sprinkle of Parmesan cheese and fresh green onions. Get ready for a flavor explosion that's surprisingly easy to make!

Vorbereitung 5 Min.
Kochzeit 20 Min.
Kalorien 87.8 kcal
Eiweiß 15g
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Baked Egg In Ham Cups With Parmesan And Green Onion 86

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Zutaten für Baked Egg In Ham Cups With Parmesan And Green Onion

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Zubereitung von Baked Egg In Ham Cups With Parmesan And Green Onion

  1. Preheat oven to 375°F (190°C).
  2. Lightly grease ramekins or muffin tin cups with cooking spray or butter.
  3. Place 1-2 slices of cooked ham in each ramekin, molding them into a cup shape.
  4. Crack 1 large egg gently into the center of each ham cup.
  5. Sprinkle each egg with 1 teaspoon grated Parmesan cheese and 1 teaspoon chopped green onions.
  6. Season with salt and pepper to taste.
  7. Bake for 15-20 minutes, or until the egg whites are set and the yolk is cooked to your liking (for a runnier yolk, bake for a shorter time).
  8. Carefully remove from oven and let cool slightly before serving.

Nutrition Information (Approximate per serving)

Sodium

5 g

Sugar

1g

Fat

10g

Carbs

0g

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Baked Egg In Ham Cups With Parmesan And Green Onion?

Baked Egg In Ham Cups With Parmesan And Green Onion dauert insgesamt etwa 25 Minuten – ungefähr 5 Minuten Vorbereitung und 20 Minuten Kochzeit.

Wie viele Kalorien hat Baked Egg In Ham Cups With Parmesan And Green Onion?

Baked Egg In Ham Cups With Parmesan And Green Onion hat etwa 87.8 Kalorien pro Portion, mit ungefähr 15 g Eiweiß, 0 g Kohlenhydraten und 8 g Fett.

Welche Zutaten brauche ich für Baked Egg In Ham Cups With Parmesan And Green Onion?

Die wichtigsten Zutaten für Baked Egg In Ham Cups With Parmesan And Green Onion sind Ham, Egg, Parmesan Cheese, Green Onion, Oil, Salt. Die vollständige Liste mit Mengenangaben findest du oben.

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