Asparagus Ham Quiche Rezept

This flaky, Southern-style Asparagus Ham Quiche is bursting with flavor! Tender asparagus spears, savory ham, and melted cheese combine in a creamy egg custard for a satisfying and elegant brunch or dinner. Easy to make and always a crowd-pleaser.

Vorbereitung 20 Min.

Kochzeit 45 Min.

Kalorien 528.7 kcal

Eiweiß 80g

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Zutaten für Asparagus Ham Quiche

2 cups chopped cooked asparagus
1 cup diced ham
Swiss cheese
½ cup thinly sliced onion
6 large eggs
½ cup milk
Buttermilk Baking Mix
Dried Vegetable Flakes
½ teaspoon black pepper
1 cup shredded cheddar cheese

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Zubereitung von Asparagus Ham Quiche

Preheat oven to 375°F (190°C). Grease two 9-inch pie plates.
Layer 1 cup chopped cooked asparagus, ½ cup diced ham, ½ cup shredded cheddar cheese, and ¼ cup thinly sliced onion evenly in each pie plate.
In a large bowl, whisk together 6 large eggs, 1 cup heavy cream, ½ cup milk, 1 teaspoon salt, and ½ teaspoon black pepper.
Pour half of the egg mixture evenly into each prepared pie plate.
Bake for 30-35 minutes, or until the quiche is set and lightly golden brown. A knife inserted near the center should come out clean.
Let cool slightly before slicing and serving. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

71 g

Sugar

24g

Fat

62g

Carbs

10g

Recipe Tags (Choose a tag and find related recipes!)

Ham 60 Minutes Or Less Time To Make Course Main Ingredient Preparation Breakfast Main Dish Eggs Dairy Pork Vegetables Oven Eggs Dietary Meat Asparagus Equipment

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Asparagus Ham Quiche?

Asparagus Ham Quiche dauert insgesamt etwa 65 Minuten – ungefähr 20 Minuten Vorbereitung und 45 Minuten Kochzeit.

Wie viele Kalorien hat Asparagus Ham Quiche?

Asparagus Ham Quiche hat etwa 528.7 Kalorien pro Portion, mit ungefähr 80 g Eiweiß, 10 g Kohlenhydraten und 41 g Fett.

Welche Zutaten brauche ich für Asparagus Ham Quiche?

Die wichtigsten Zutaten für Asparagus Ham Quiche sind Asparagus, Ham, Swiss Cheese, Onion, Eggs, Milk. Die vollständige Liste mit Mengenangaben findest du oben.