Barbecued Baked Catfish Rezept

Experience the taste of the South with this mouthwatering Barbecued Baked Catfish recipe! Adapted from a classic Southern Living inspiration, this recipe features a tangy, homemade barbecue sauce that will tantalize your taste buds. Flaky, juicy catfish fillets are baked to perfection, creating a dish that's both easy to make and incredibly flavorful. Perfect for a weeknight dinner or a weekend barbecue!

Vorbereitung 15 Min.

Kochzeit 32 Min.

Kalorien 502.6 kcal

Eiweiß 98g

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Zutaten für Barbecued Baked Catfish

1/2 cup ketchup
Not used in recipe
Not used in recipe
1 tablespoon Worcestershire sauce
1 teaspoon Dijon mustard
Not used in recipe
1/2 teaspoon garlic powder
1 1/2 lbs catfish fillets
black pepper, to taste
1/4 cup apple cider vinegar
2 tablespoons brown sugar
1 teaspoon smoked paprika
salt, to taste

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Zubereitung von Barbecued Baked Catfish

In a medium saucepan, whisk together 1/2 cup ketchup, 1/4 cup apple cider vinegar, 2 tablespoons brown sugar, 1 tablespoon Worcestershire sauce, 1 teaspoon Dijon mustard, 1 teaspoon smoked paprika, and 1/2 teaspoon garlic powder.
Over medium-low heat, simmer the sauce for 10 minutes, stirring frequently, until slightly thickened.
Season catfish fillets generously with black pepper.
Preheat your oven to 400°F (200°C). Line a baking sheet with aluminum foil and lightly grease it.
Place the catfish fillets on the prepared baking sheet.
Pour the barbecue sauce evenly over the catfish fillets.
Bake for 10-12 minutes, or until the fish is cooked through and flakes easily with a fork.

Nutrition Information (Approximate per serving)

Sodium

34 g

Sugar

36g

Fat

50g

Carbs

Recipe Categories (Choose a category and find related recipes!)

Main Courses Main Dish / Dinner Seafood The Americas American Southern Summer Recipes Grilling & Bbq Baking

Recipe Tags (Choose a tag and find related recipes!)

60 Minutes Or Less Time To Make Course Main Ingredient Preparation Occasion Main Dish Seafood Oven Fish Spicy Freshwater Fish Catfish Taste Mood Equipment

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Barbecued Baked Catfish?

Barbecued Baked Catfish dauert insgesamt etwa 47 Minuten – ungefähr 15 Minuten Vorbereitung und 32 Minuten Kochzeit.

Wie viele Kalorien hat Barbecued Baked Catfish?

Barbecued Baked Catfish hat etwa 502.6 Kalorien pro Portion, mit ungefähr 98 g Eiweiß, 3 g Kohlenhydraten und 43 g Fett.

Welche Zutaten brauche ich für Barbecued Baked Catfish?

Die wichtigsten Zutaten für Barbecued Baked Catfish sind Ketchup, Butter, Balsamic Vinegar, Worcestershire Sauce, Dijon Mustard, Caribbean Jerk Seasoning. Die vollständige Liste mit Mengenangaben findest du oben.