Baked Oriental Salmon Rezept

This Baked Oriental Salmon recipe delivers a burst of Asian-inspired flavors in just 30 minutes! Tender salmon fillets are marinated in a savory blend of soy sauce, ginger, and garlic, then baked to flaky perfection. A quick and easy weeknight meal the whole family will love.

Vorbereitung 15 Min.

Kochzeit 30 Min.

Kalorien 192.6 kcal

Eiweiß 61g

Bewertung Sei der Erste

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Zutaten für Baked Oriental Salmon

1 tablespoon rice vinegar
Teriyaki Sauce
1 teaspoon sesame oil
Chili Oil
1 1/2 lbs salmon fillets
1/4 cup soy sauce
2 tablespoons honey
1 tablespoon grated fresh ginger
2 cloves minced garlic

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Zubereitung von Baked Oriental Salmon

Preheat your oven to 425°F (220°C).
In a medium bowl, whisk together the marinade ingredients: 1/4 cup soy sauce, 2 tablespoons honey, 1 tablespoon rice vinegar, 1 tablespoon grated fresh ginger, 2 cloves minced garlic, and 1 teaspoon sesame oil.
Place the salmon fillets (about 1.5 lbs) in a glass baking dish. Pour the marinade evenly over the fillets, ensuring they are fully coated.
Let the salmon marinate at room temperature for 10 minutes.
Bake for 10-15 minutes, basting once or twice with the pan juices. The salmon is cooked when it flakes easily with a fork.
Garnish with sesame seeds and green onions (optional) before serving. Serve immediately with your favorite sides, such as rice or steamed vegetables.

Nutrition Information (Approximate per serving)

Sodium

23 g

Sugar

Fat

Carbs

Recipe Categories (Choose a category and find related recipes!)

Main Courses Main Dish / Dinner Seafood Salmon Recipes Asian Healthy 30 Minutes Or Less

Recipe Tags (Choose a tag and find related recipes!)

30 Minutes Or Less Time To Make Main Ingredient Preparation 5 Ingredients Or Less Seafood Oven Easy Salmon Fish Dietary Saltwater Fish Equipment

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Baked Oriental Salmon?

Baked Oriental Salmon dauert insgesamt etwa 45 Minuten – ungefähr 15 Minuten Vorbereitung und 30 Minuten Kochzeit.

Wie viele Kalorien hat Baked Oriental Salmon?

Baked Oriental Salmon hat etwa 192.6 Kalorien pro Portion, mit ungefähr 61 g Eiweiß, 0 g Kohlenhydraten und 9 g Fett.

Welche Zutaten brauche ich für Baked Oriental Salmon?

Die wichtigsten Zutaten für Baked Oriental Salmon sind Rice Vinegar, Teriyaki Sauce, Dark Sesame Oil, Chili Oil, Salmon Fillet, 1/4 cup soy sauce. Die vollständige Liste mit Mengenangaben findest du oben.