Balsamic Glazed Pork Tenderloin Rezept

This recipe elevates a simple pork tenderloin into a culinary masterpiece! A rich and luscious balsamic glaze, infused with brown sugar and garlic, coats a perfectly seared pork tenderloin. The tenderloin is roasted to juicy perfection alongside crispy roasted baby potatoes, creating a complete and satisfying meal. Enjoy this easy, elegant dish hot or cold – perfect for a weeknight dinner or a special occasion. Leftovers are just as delicious!

Vorbereitung 15 Min.
Kochzeit 50 Min.
Kalorien 259.7 kcal
Eiweiß 70g
Bewertung Sei der Erste
Balsamic Glazed Pork Tenderloin 173

Rezept Aktionen

Dieses Rezept teilen:

Rezept Autor

Forktionary-Redaktionsküchenteam

Das Forktionary-Küchenteam

Übernommen von Food.com und von Forktionary getestet und standardisiert.

Zutaten für Balsamic Glazed Pork Tenderloin

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Balsamic Glazed Pork Tenderloin? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

Zubereitung von Balsamic Glazed Pork Tenderloin

  1. Preheat oven to 375°F (190°C).
  2. Rinse 1.5-2 lb pork tenderloin under cool running water and pat dry.
  3. Trim any excess fat from the pork tenderloin.
  4. Season generously with salt and pepper.
  5. Heat 1 tablespoon olive oil in a large oven-safe skillet over medium-high heat.
  6. Place pork tenderloin in the skillet and sear for 3-4 minutes per side, until browned.
  7. Remove pork from skillet and set aside on a warm plate.
  8. Add 1/2 cup balsamic vinegar to the skillet, scraping up any browned bits from the bottom.
  9. Reduce heat to medium. Stir in 2 tablespoons brown sugar and 2 cloves minced garlic.
  10. Bring to a simmer and cook for 2-3 minutes, until slightly thickened, creating a glaze.
  11. Add 1 lb baby potatoes, tossed with 1 tablespoon olive oil, salt, and pepper to the skillet.
  12. Return the tenderloin to the skillet, spooning the glaze over the top.
  13. Transfer the skillet to the preheated oven.
  14. Roast for 25-30 minutes, or until the pork reaches an internal temperature of 145°F (63°C).
  15. Remove from oven and let rest for 5 minutes before slicing.
  16. Drizzle pan juices over the sliced pork tenderloin and serve with roasted potatoes.

Nutrition Information (Approximate per serving)

Sodium

10 g

Sugar

39g

Fat

10g

Carbs

3g

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Balsamic Glazed Pork Tenderloin?

Balsamic Glazed Pork Tenderloin dauert insgesamt etwa 65 Minuten – ungefähr 15 Minuten Vorbereitung und 50 Minuten Kochzeit.

Wie viele Kalorien hat Balsamic Glazed Pork Tenderloin?

Balsamic Glazed Pork Tenderloin hat etwa 259.7 Kalorien pro Portion, mit ungefähr 70 g Eiweiß, 3 g Kohlenhydraten und 10 g Fett.

Welche Zutaten brauche ich für Balsamic Glazed Pork Tenderloin?

Die wichtigsten Zutaten für Balsamic Glazed Pork Tenderloin sind Pork Tenderloin, Olive Oil, Salt, Ground Black Pepper, Balsamic Vinegar, Garlic. Die vollständige Liste mit Mengenangaben findest du oben.

Bewertungen

Noch keine Bewertungen – sei der Erste, der seine Meinung zu diesem Rezept teilt!

Bewertung schreiben