Zutaten für Banana Pudding Quick Easy Low Fat
- 1 (3.4 ounce) package instant vanilla pudding mix
- 1 ½ cups skim milk
- 1 (14 ounce) can fat-free condensed milk
- 1 (8 ounce) container Cool Whip
- 3 ripe bananas
- 1 tablespoon lemon juice
- 1 (11 ounce) box Nilla wafers
- 1 teaspoon vanilla extract
- ¼ cup sugar
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Zubereitung von Banana Pudding Quick Easy Low Fat
- In a large bowl, whisk together 1 (3.4 ounce) package instant vanilla pudding mix, 1 ½ cups of skim milk, 1 teaspoon vanilla extract, and ¼ cup sugar until smooth and creamy.
- Slice 3 ripe bananas and gently toss with 1 tablespoon of lemon juice to prevent browning.
- Layer the pudding mixture, sliced bananas and crushed Nilla Wafers (about 10-12) in a medium to large sized bowl or trifle dish. Start with a layer of crushed wafers, then pudding, followed by bananas.
- Repeat layers two more times, ending with a layer of crushed wafers.
- Sprinkle the remaining crushed Nilla Wafers on top as a garnish.
- Refrigerate for at least 4 hours, or preferably overnight, to allow flavors to meld and the pudding to set completely before serving.
Nutrition Information (Approximate per serving)
Sodium
10 g
Sugar
116g
Fat
38g
Carbs
16g
