Zutaten für Banh Mi Asian Sandwich
- 1 large carrot, shredded
- 1/2 cup shredded daikon radish
- 1 tablespoon cider vinegar
- 2 tablespoons + 2 teaspoons sugar
- 1 tablespoon kosher salt
- 1/4 cup chili garlic sauce
- 1 (10 ounce) pork tenderloin
- cooking spray (as needed)
- 1 teaspoon salt
- 1/4 cup fat-free mayonnaise
- 4 French baguettes
- 1 cucumber, sliced
- 32 fresh cilantro sprigs
- green onions, chopped (to taste)
- 1 jalapeno pepper, thinly sliced (optional)
- 1 teaspoon black pepper
- 1/2 teaspoon garlic powder
- 1/2 cup rice vinegar
- 1/4 cup water
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Zubereitung von Banh Mi Asian Sandwich
- **Prepare the Pickled Vegetables:** In a medium bowl, combine 1/2 cup rice vinegar, 1/4 cup water, 2 tablespoons sugar, 1 tablespoon salt, and 1/2 cup shredded carrots. Stir until sugar and salt dissolve.
- **Marinate the Carrots:** Cover and let stand for 15-60 minutes. Then drain.
- **Make the Chili Garlic Glaze:** In a small bowl, whisk together 1/4 cup chili garlic sauce and 2 teaspoons sugar.
- **Preheat Oven to 400°F (200°C).**
- **Prepare the Pork:** Place thinly sliced pork on the rack of a small roasting pan or broiling pan coated with cooking spray.
- **Glaze the Pork:** Spread 2 tablespoons of the chili garlic mixture evenly over the pork.
- **Season the Pork:** Sprinkle with 1 teaspoon salt.
- **Bake the Pork:** Bake at 400°F (200°C) for 20 minutes, or until a thermometer inserted into the thickest part registers 155°F (68°C). Let cool.
- **Make the Mayo Garlic Spread:** In a small bowl, combine 1/4 cup mayonnaise and the remaining chili garlic mixture. Cover and refrigerate.
- **Prepare the Baguettes:** Cut each baguette horizontally, cutting into but not completely through, creating a pocket.
- **Assemble the Banh Mi:** Spread the mayo garlic mixture evenly on the cut sides of the baguette.
- **Add the Filling:** Thinly slice the cooled pork and divide evenly between the baguettes. Top with the pickled carrots, 8 cucumber slices, and 8 cilantro sprigs per baguette.
- **Add the Toppings:** Top evenly with green onions and jalapeño (if using).
- **Serve:** Press gently to close the baguette. Cut each baguette into four servings and serve immediately.
Nutrition Information (Approximate per serving)
Sodium
64 g
Sugar
15g
Fat
43g
Carbs
33g
