Basic Kiwi Marinade Rezept

Unlock unbelievably tender meat with this vibrant kiwi marinade! Inspired by the Kiwi Cove Lodge in British Columbia, this recipe uses the natural enzymes in kiwi fruit to magically soften even the toughest cuts. Perfect for grilling, stir-fries, or slow cooking – prepare to impress with incredibly juicy and flavorful results. #kiwimarinade #tendermeat #newzealandrecipe #easyrecipe #grilling #marinade

Vorbereitung 5 Min.

Kochzeit 10 Min.

Kalorien 116.8 kcal

Eiweiß 6g

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Das Forktionary-Küchenteam

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Zutaten für Basic Kiwi Marinade

1 cup kiwi puree (about 2-3 ripe kiwis, peeled and pureed)
¼ cup soy sauce
Tomato Sauce
Garlic Cloves
Worcestershire Sauce

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Zubereitung von Basic Kiwi Marinade

In a medium bowl, combine 1 cup kiwi puree (about 2-3 ripe kiwis, peeled and pureed), ¼ cup soy sauce, 2 tablespoons olive oil, 1 tablespoon honey, 1 tablespoon lemon juice, and ½ teaspoon ground ginger.
Add your chosen meat (approximately 1-1.5 lbs) to the marinade, ensuring all surfaces are coated.
Marinate in the refrigerator for at least 2 hours, or up to 6 hours for maximum tenderness.
Remove meat from marinade and discard marinade. Cook meat to your desired internal temperature and enjoy!

Nutrition Information (Approximate per serving)

Sodium

31 g

Sugar

61g

Fat

Carbs

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Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Basic Kiwi Marinade?

Basic Kiwi Marinade dauert insgesamt etwa 15 Minuten – ungefähr 5 Minuten Vorbereitung und 10 Minuten Kochzeit.

Wie viele Kalorien hat Basic Kiwi Marinade?

Basic Kiwi Marinade hat etwa 116.8 Kalorien pro Portion, mit ungefähr 6 g Eiweiß, 9 g Kohlenhydraten und 1 g Fett.

Welche Zutaten brauche ich für Basic Kiwi Marinade?

Die wichtigsten Zutaten für Basic Kiwi Marinade sind Kiwi, Soy Sauce, Tomato Sauce, Garlic Cloves, Worcestershire Sauce. Die vollständige Liste mit Mengenangaben findest du oben.