Forktionary

Basic Kiwi Marinade Recipe

Unlock unbelievably tender meat with this vibrant kiwi marinade! Inspired by the Kiwi Cove Lodge in British Columbia, this recipe uses the natural enzymes in kiwi fruit to magically soften even the toughest cuts. Perfect for grilling, stir-fries, or slow cooking – prepare to impress with incredibly juicy and flavorful results. #kiwimarinade #tendermeat #newzealandrecipe #easyrecipe #grilling #marinade

Prep Time 5 mins
Cook Time 10 mins
Calories 116.8 kcal
Protein 6g
Rating 4.3 (4 Reviews)
Basic Kiwi Marinade 16

Recipe Actions

Share this recipe:

Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Basic Kiwi Marinade

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Basic Kiwi Marinade? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

How to Make Basic Kiwi Marinade

  1. In a medium bowl, combine 1 cup kiwi puree (about 2-3 ripe kiwis, peeled and pureed), ¼ cup soy sauce, 2 tablespoons olive oil, 1 tablespoon honey, 1 tablespoon lemon juice, and ½ teaspoon ground ginger.
  2. Add your chosen meat (approximately 1-1.5 lbs) to the marinade, ensuring all surfaces are coated.
  3. Marinate in the refrigerator for at least 2 hours, or up to 6 hours for maximum tenderness.
  4. Remove meat from marinade and discard marinade. Cook meat to your desired internal temperature and enjoy!

Nutrition Information (Approximate per serving)

Sodium

31 g

Sugar

61g

Fat

0g

Carbs

9g

Recipe Tags (Choose a tag and find related recipes!)

15 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation South West Pacific Low Protein Healthy 5 Ingredients Or Less Condiments Etc Fruit Easy Low Fat Marinades And Rubs Dietary Low Cholesterol Low Saturated Fat Low Calorie Healthy 2 New Zealand Low In Something 3 Steps Or Less