Basque Chicken Yassa Rezept

Experience the vibrant flavors of Basque Country with this mouthwatering Chicken Yassa recipe! Traditionally served over fluffy rice, this dish features tender chicken marinated in a zesty lemon-vinegar sauce, then slow-simmered to perfection with aromatic onions, thyme, and a hint of spicy heat. A perfect weeknight meal or impressive dinner party centerpiece!

Vorbereitung 20 Min.
Kochzeit 1485 Min.
Kalorien 292.8 kcal
Eiweiß 53g
Bewertung Sei der Erste
Basque Chicken Yassa 165

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Zutaten für Basque Chicken Yassa

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Zubereitung von Basque Chicken Yassa

  1. In a large bowl, whisk together 1/4 cup lemon juice, 2 tablespoons red wine vinegar, 1/4 cup olive oil, and 1 large onion (finely chopped).
  2. Add 1.5 lbs bone-in, skin-on chicken thighs (or a mix of thighs and drumsticks) to the bowl.
  3. Marinate in the refrigerator for at least 4 hours, or preferably overnight.
  4. Remove the chicken and onions from the marinade, reserving the marinade.
  5. Heat 2 tablespoons olive oil in a large skillet over medium-high heat. Brown the chicken pieces on both sides, about 3-4 minutes per side.
  6. Remove the chicken from the skillet and set aside.
  7. Add the marinated onions to the skillet and sauté for 5 minutes until softened.
  8. Pour the reserved marinade into the skillet. Add 1 teaspoon dried thyme, 1/2 teaspoon cayenne pepper (or more, to taste), 1 cup water, and 2 bay leaves.
  9. Bring to a simmer, then reduce heat to medium-low and cook for 10 minutes, allowing the sauce to thicken slightly.
  10. Return the chicken to the skillet. Cover and cook until the chicken is cooked through and the juices run clear, about 25-30 minutes.
  11. Serve hot over steamed rice. Garnish with fresh parsley (optional).

Nutrition Information (Approximate per serving)

Sodium

4 g

Sugar

10g

Fat

16g

Carbs

2g

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Basque Chicken Yassa?

Basque Chicken Yassa dauert insgesamt etwa 1505 Minuten – ungefähr 20 Minuten Vorbereitung und 1485 Minuten Kochzeit.

Wie viele Kalorien hat Basque Chicken Yassa?

Basque Chicken Yassa hat etwa 292.8 Kalorien pro Portion, mit ungefähr 53 g Eiweiß, 2 g Kohlenhydraten und 26 g Fett.

Welche Zutaten brauche ich für Basque Chicken Yassa?

Die wichtigsten Zutaten für Basque Chicken Yassa sind Skinless Chicken Pieces, Lemon Juice, White Wine Vinegar, Peanut Oil, Onions, Fresh Thyme. Die vollständige Liste mit Mengenangaben findest du oben.

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