Beef And Bean Burrito Filling Rezept

This zesty beef and bean burrito filling recipe is quick, easy, and bursting with flavor! Perfect for classic burritos, vibrant taco salads, or as a delicious base for your favorite Mexican-inspired dishes. Customize it with your favorite toppings like lettuce, tomatoes, cheese, and sour cream for a truly unforgettable meal. Get ready to savor every bite!

Vorbereitung 15 Min.

Kochzeit 0 Min.

Kalorien 264.7 kcal

Eiweiß 37g

Bewertung Sei der Erste

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Zutaten für Beef And Bean Burrito Filling

2 tablespoons olive oil
1 medium onion
2 cloves minced garlic
1 pound ground beef
2 tablespoons chili powder
1 tablespoon ground cumin
1/2 teaspoon salt, pepper to taste
1 (15-ounce) can tomato sauce
1 (15-ounce) can refried beans
1 teaspoon paprika
1/2 teaspoon oregano
1/4 teaspoon cayenne pepper (optional)

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Zubereitung von Beef And Bean Burrito Filling

Dice 1 medium onion and saute in 2 tablespoons of olive oil until softened (about 5 minutes).
Add 1 pound of ground beef and 2 cloves of minced garlic. Cook, breaking up the beef with a spoon, until browned and no longer pink (about 8-10 minutes).
Stir in 2 tablespoons chili powder, 1 tablespoon ground cumin, 1 teaspoon paprika, 1/2 teaspoon oregano, 1/4 teaspoon cayenne pepper (optional), and 1/2 teaspoon salt. Cook for 1 minute, stirring constantly.
Pour in 1 (15-ounce) can of tomato sauce and simmer for 5 minutes, allowing the flavors to meld.
Add 1 (15-ounce) can of refried beans and stir until heated through and well combined (about 2-3 minutes).
Taste and adjust seasonings as needed. Serve immediately in your favorite burritos or as a taco salad base.

Nutrition Information (Approximate per serving)

Sodium

15 g

Sugar

Fat

25g

Carbs

Recipe Tags (Choose a tag and find related recipes!)

15 Minutes Or Less Time To Make Main Ingredient Preparation Beans Beef Dietary Low Carb Ground Beef Low In Something Meat Equipment Number Of Servings

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Beef And Bean Burrito Filling?

Beef And Bean Burrito Filling dauert insgesamt etwa 15 Minuten – ungefähr 15 Minuten Vorbereitung und 0 Minuten Kochzeit.

Wie viele Kalorien hat Beef And Bean Burrito Filling?

Beef And Bean Burrito Filling hat etwa 264.7 Kalorien pro Portion, mit ungefähr 37 g Eiweiß, 4 g Kohlenhydraten und 22 g Fett.

Welche Zutaten brauche ich für Beef And Bean Burrito Filling?

Die wichtigsten Zutaten für Beef And Bean Burrito Filling sind Oil, Onion, Garlic, Ground Beef, Chili Powder, Cumin. Die vollständige Liste mit Mengenangaben findest du oben.