Beef And Bean Burrito Filling Recette

This zesty beef and bean burrito filling recipe is quick, easy, and bursting with flavor! Perfect for classic burritos, vibrant taco salads, or as a delicious base for your favorite Mexican-inspired dishes. Customize it with your favorite toppings like lettuce, tomatoes, cheese, and sour cream for a truly unforgettable meal. Get ready to savor every bite!

Préparation 15 min

Cuisson 0 min

Calories 264.7 kcal

Protéines 37g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Beef And Bean Burrito Filling

2 tablespoons olive oil
1 medium onion
2 cloves minced garlic
1 pound ground beef
2 tablespoons chili powder
1 tablespoon ground cumin
1/2 teaspoon salt, pepper to taste
1 (15-ounce) can tomato sauce
1 (15-ounce) can refried beans
1 teaspoon paprika
1/2 teaspoon oregano
1/4 teaspoon cayenne pepper (optional)

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Comment préparer Beef And Bean Burrito Filling

Dice 1 medium onion and saute in 2 tablespoons of olive oil until softened (about 5 minutes).
Add 1 pound of ground beef and 2 cloves of minced garlic. Cook, breaking up the beef with a spoon, until browned and no longer pink (about 8-10 minutes).
Stir in 2 tablespoons chili powder, 1 tablespoon ground cumin, 1 teaspoon paprika, 1/2 teaspoon oregano, 1/4 teaspoon cayenne pepper (optional), and 1/2 teaspoon salt. Cook for 1 minute, stirring constantly.
Pour in 1 (15-ounce) can of tomato sauce and simmer for 5 minutes, allowing the flavors to meld.
Add 1 (15-ounce) can of refried beans and stir until heated through and well combined (about 2-3 minutes).
Taste and adjust seasonings as needed. Serve immediately in your favorite burritos or as a taco salad base.

Nutrition Information (Approximate per serving)

Sodium

15 g

Sugar

Fat

25g

Carbs

Recipe Tags (Choose a tag and find related recipes!)

15 Minutes Or Less Time To Make Main Ingredient Preparation Beans Beef Dietary Low Carb Ground Beef Low In Something Meat Equipment Number Of Servings

Questions fréquentes

Combien de temps faut-il pour préparer Beef And Bean Burrito Filling ?

Beef And Bean Burrito Filling prend environ 15 minutes du début à la fin — environ 15 minutes de préparation et 0 minutes de cuisson.

Combien de calories contient Beef And Bean Burrito Filling ?

Beef And Bean Burrito Filling contient environ 264.7 calories par portion, avec environ 37 g de protéines, 4 g de glucides et 22 g de lipides.

De quels ingrédients ai-je besoin pour Beef And Bean Burrito Filling ?

Les principaux ingrédients de Beef And Bean Burrito Filling sont Oil, Onion, Garlic, Ground Beef, Chili Powder, Cumin. Consultez la liste complète avec les quantités ci-dessus.