Beef And Bean Burrito Filling Receta

This zesty beef and bean burrito filling recipe is quick, easy, and bursting with flavor! Perfect for classic burritos, vibrant taco salads, or as a delicious base for your favorite Mexican-inspired dishes. Customize it with your favorite toppings like lettuce, tomatoes, cheese, and sour cream for a truly unforgettable meal. Get ready to savor every bite!

Preparación 15 min
Cocción 0 min
Calorías 264.7 kcal
Proteína 37g
Valoración Sé el primero
Beef And Bean Burrito Filling 201

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Beef And Bean Burrito Filling

  • 2 tablespoons olive oil
  • 1 medium onion
  • 2 cloves minced garlic
  • 1 pound ground beef
  • 2 tablespoons chili powder
  • 1 tablespoon ground cumin
  • 1/2 teaspoon salt, pepper to taste
  • 1 (15-ounce) can tomato sauce
  • 1 (15-ounce) can refried beans
  • 1 teaspoon paprika
  • 1/2 teaspoon oregano
  • 1/4 teaspoon cayenne pepper (optional)

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Cómo preparar Beef And Bean Burrito Filling

  1. Dice 1 medium onion and saute in 2 tablespoons of olive oil until softened (about 5 minutes).
  2. Add 1 pound of ground beef and 2 cloves of minced garlic. Cook, breaking up the beef with a spoon, until browned and no longer pink (about 8-10 minutes).
  3. Stir in 2 tablespoons chili powder, 1 tablespoon ground cumin, 1 teaspoon paprika, 1/2 teaspoon oregano, 1/4 teaspoon cayenne pepper (optional), and 1/2 teaspoon salt. Cook for 1 minute, stirring constantly.
  4. Pour in 1 (15-ounce) can of tomato sauce and simmer for 5 minutes, allowing the flavors to meld.
  5. Add 1 (15-ounce) can of refried beans and stir until heated through and well combined (about 2-3 minutes).
  6. Taste and adjust seasonings as needed. Serve immediately in your favorite burritos or as a taco salad base.

Nutrition Information (Approximate per serving)

Sodium

15 g

Sugar

5g

Fat

25g

Carbs

4g

Preguntas frecuentes

¿Cuánto se tarda en preparar Beef And Bean Burrito Filling?

Beef And Bean Burrito Filling tarda unos 15 minutos de principio a fin: aproximadamente 15 minutos de preparación y 0 minutos de cocción.

¿Cuántas calorías tiene Beef And Bean Burrito Filling?

Beef And Bean Burrito Filling tiene aproximadamente 264.7 calorías por ración, con unos 37 g de proteína, 4 g de carbohidratos y 22 g de grasa.

¿Qué ingredientes necesito para Beef And Bean Burrito Filling?

Los ingredientes principales de Beef And Bean Burrito Filling son Oil, Onion, Garlic, Ground Beef, Chili Powder, Cumin. Consulta la lista completa con cantidades más arriba.

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