Beef And Bean Burrito Filling Recipe

This zesty beef and bean burrito filling recipe is quick, easy, and bursting with flavor! Perfect for classic burritos, vibrant taco salads, or as a delicious base for your favorite Mexican-inspired dishes. Customize it with your favorite toppings like lettuce, tomatoes, cheese, and sour cream for a truly unforgettable meal. Get ready to savor every bite!

Prep Time 15 mins
Cook Time 0 mins
Calories 264.7 kcal
Protein 37g
Rating 4.3 (12 Reviews)
Beef And Bean Burrito Filling

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Recipe Author

Chef Forktionary, author of this recipe

Passionate home cook & Forktionary contributor.

Ingredients for Beef And Bean Burrito Filling

  • 2 tablespoons olive oil
  • 1 medium onion, diced
  • 2 cloves garlic, minced
  • Ground Beef
  • 2 tablespoons chili powder
  • 1 tablespoon ground cumin
  • Salt And Pepper
  • 1 (15-ounce) can tomato sauce
  • 1 (15-ounce) can refried beans

How to Make Beef And Bean Burrito Filling

  1. Dice 1 medium onion and saute in 2 tablespoons of olive oil until softened (about 5 minutes).
  2. Add 1 pound of ground beef and 2 cloves of minced garlic. Cook, breaking up the beef with a spoon, until browned and no longer pink (about 8-10 minutes).
  3. Stir in 2 tablespoons chili powder, 1 tablespoon ground cumin, 1 teaspoon paprika, 1/2 teaspoon oregano, 1/4 teaspoon cayenne pepper (optional), and 1/2 teaspoon salt. Cook for 1 minute, stirring constantly.
  4. Pour in 1 (15-ounce) can of tomato sauce and simmer for 5 minutes, allowing the flavors to meld.
  5. Add 1 (15-ounce) can of refried beans and stir until heated through and well combined (about 2-3 minutes).
  6. Taste and adjust seasonings as needed. Serve immediately in your favorite burritos or as a taco salad base.

Chef's Tip for Extra Flavor

Elevate your dish with simple flavor boosters! A final flourish of freshly chopped herbs can add incredible brightness, while a squeeze of lemon or lime juice right before serving can awaken all the flavors. Don't underestimate a sprinkle of quality finishing salt or a drizzle of good olive oil to make your creation shine.

Nutrition Information (Approximate per serving)

Sodium

15 g

Sugar

5g

Fat

25g

Carbs

4g