Beef And Bean Burrito Filling Receita

This zesty beef and bean burrito filling recipe is quick, easy, and bursting with flavor! Perfect for classic burritos, vibrant taco salads, or as a delicious base for your favorite Mexican-inspired dishes. Customize it with your favorite toppings like lettuce, tomatoes, cheese, and sour cream for a truly unforgettable meal. Get ready to savor every bite!

Preparo 15 min

Cozimento 0 min

Calorias 264.7 kcal

Proteína 37g

Avaliação Seja o primeiro

200

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A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Beef And Bean Burrito Filling

2 tablespoons olive oil
1 medium onion
2 cloves minced garlic
1 pound ground beef
2 tablespoons chili powder
1 tablespoon ground cumin
1/2 teaspoon salt, pepper to taste
1 (15-ounce) can tomato sauce
1 (15-ounce) can refried beans
1 teaspoon paprika
1/2 teaspoon oregano
1/4 teaspoon cayenne pepper (optional)

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Como fazer Beef And Bean Burrito Filling

Dice 1 medium onion and saute in 2 tablespoons of olive oil until softened (about 5 minutes).
Add 1 pound of ground beef and 2 cloves of minced garlic. Cook, breaking up the beef with a spoon, until browned and no longer pink (about 8-10 minutes).
Stir in 2 tablespoons chili powder, 1 tablespoon ground cumin, 1 teaspoon paprika, 1/2 teaspoon oregano, 1/4 teaspoon cayenne pepper (optional), and 1/2 teaspoon salt. Cook for 1 minute, stirring constantly.
Pour in 1 (15-ounce) can of tomato sauce and simmer for 5 minutes, allowing the flavors to meld.
Add 1 (15-ounce) can of refried beans and stir until heated through and well combined (about 2-3 minutes).
Taste and adjust seasonings as needed. Serve immediately in your favorite burritos or as a taco salad base.

Nutrition Information (Approximate per serving)

Sodium

15 g

Sugar

Fat

25g

Carbs

Recipe Tags (Choose a tag and find related recipes!)

15 Minutes Or Less Time To Make Main Ingredient Preparation Beans Beef Dietary Low Carb Ground Beef Low In Something Meat Equipment Number Of Servings

Perguntas frequentes

Quanto tempo leva para fazer Beef And Bean Burrito Filling?

Beef And Bean Burrito Filling leva cerca de 15 minutos do início ao fim — aproximadamente 15 minutos de preparo e 0 minutos de cozimento.

Quantas calorias tem Beef And Bean Burrito Filling?

Beef And Bean Burrito Filling tem aproximadamente 264.7 calorias por porção, com cerca de 37 g de proteína, 4 g de carboidratos e 22 g de gordura.

De quais ingredientes preciso para Beef And Bean Burrito Filling?

Os principais ingredientes de Beef And Bean Burrito Filling são Oil, Onion, Garlic, Ground Beef, Chili Powder, Cumin. Veja a lista completa com as medidas acima.