Beef Taquitos Rezept

Craving a delicious Mexican treat that's easier and healthier than deep-fried? Our Baked Beef Taquitos are the perfect solution! These neat, handheld snacks are packed with flavorful seasoned beef, melted cheese, and crispy tortillas. Bake them to golden perfection and serve with your favorite salsa and sour cream for an irresistible appetizer or light meal. Skip the guilt, savor the flavor!

Vorbereitung 20 Min.
Kochzeit 30 Min.
Kalorien 471.4 kcal
Eiweiß 48g
Bewertung Sei der Erste
Beef Taquitos 161

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Forktionary-Redaktionsküchenteam

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Zutaten für Beef Taquitos

  • 1 tablespoon vegetable oil
  • 1/2 cup chopped onion
  • 2 cloves minced garlic
  • 1 lb lean ground beef
  • 1/2 cup salsa
  • 1 tablespoon chili powder
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 12 flour tortillas
  • 1 cup shredded cheddar cheese
  • sour cream, for serving
  • 1 tablespoon olive oil
  • 12 corn tortillas

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Zubereitung von Beef Taquitos

  1. Preheat oven to 400°F (200°C).
  2. Heat 1 tablespoon of olive oil in a large skillet over medium heat.
  3. Add 1/2 cup chopped onion and 2 cloves minced garlic. Cook for 3 minutes, stirring frequently.
  4. Add 1 pound ground beef and break it up with a spoon while cooking until browned, about 3-5 minutes.
  5. Stir in 1/2 cup salsa, 1 tablespoon chili powder, 1 teaspoon salt, and 1/2 teaspoon black pepper.
  6. Reduce heat to low and simmer for 10 minutes, stirring occasionally.
  7. While the beef simmers, stack 12 corn or flour tortillas on a plate and cover with a damp paper towel. Microwave for 45 seconds to soften.
  8. Spread 2 tablespoons of the beef mixture evenly onto each tortilla, leaving about an inch of space from the edges.
  9. Sprinkle 1/2 cup shredded cheddar cheese over the beef on each tortilla.
  10. Tightly roll up the tortillas and place them seam-side down on a foil-lined baking sheet.
  11. Lightly brush the taquitos with 1 tablespoon of vegetable oil.
  12. Bake for 8-12 minutes, or until the filling is heated through and the tortillas are golden brown and crispy.
  13. Serve immediately with sour cream and your favorite salsa.

Nutrition Information (Approximate per serving)

Sodium

43 g

Sugar

13g

Fat

35g

Carbs

15g

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Beef Taquitos?

Beef Taquitos dauert insgesamt etwa 50 Minuten – ungefähr 20 Minuten Vorbereitung und 30 Minuten Kochzeit.

Wie viele Kalorien hat Beef Taquitos?

Beef Taquitos hat etwa 471.4 Kalorien pro Portion, mit ungefähr 48 g Eiweiß, 15 g Kohlenhydraten und 30 g Fett.

Welche Zutaten brauche ich für Beef Taquitos?

Die wichtigsten Zutaten für Beef Taquitos sind Vegetable Oil, Onion, Garlic Clove, Lean Ground Beef, Salsa, Chili Powder. Die vollständige Liste mit Mengenangaben findest du oben.

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