Zutaten für Atomic Canuck Chili
- 1 pound lean ground beef
- 1 medium onion, chopped
- 1 1/2 - 2 tablespoons crushed red pepper flakes
- 1 tablespoon garlic powder
- 1 teaspoon seasoned pepper
- 8 ounces cremini mushrooms, sliced
- 1 (15-ounce) can baked beans
- 1 (15-ounce) can kidney beans, undrained
- 6 tablespoons tomato paste
- 2 tablespoons brown sugar
- 1 cup chopped carrots
- 1 cup chopped celery
- 1 green bell pepper, chopped
- Red Bell Pepper
- Jalapeno Peppers
- 12 ounces beer
- 1/2 cup barbecue sauce
- 1 - 2 tablespoons hot sauce, or to taste
- Shredded cheese (for garnish)
- Sour cream (for garnish)
- Chopped green onions (for garnish)
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Zubereitung von Atomic Canuck Chili
- In a large skillet over medium heat, brown 1 lb ground beef with 1 medium onion (chopped), 1 tbsp crushed red pepper flakes, 1 tbsp garlic powder, and 1 tsp seasoned pepper.
- Drain excess fat from the skillet and transfer the beef mixture to a slow cooker.
- Add 8 oz cremini mushrooms (sliced), 1 (15-ounce) can baked beans, 1 (15-ounce) can kidney beans (with liquid), 6 tbsp tomato paste, 2 tbsp brown sugar, 1 cup chopped carrots, 1 cup chopped celery, 1 green bell pepper (chopped), 12 oz beer, and 1/2 cup barbeque sauce to the slow cooker. Stir to combine.
- Season generously with your favorite hot sauce (start with 1-2 tbsp and adjust to taste) and an additional 1/2 - 1 tbsp crushed red pepper flakes, depending on your spice preference.
- Cover and cook on low for 4-5 hours, or until the chili has thickened and the flavors have melded.
- Serve hot and enjoy! Garnish with your favorite toppings such as shredded cheese, sour cream, or chopped green onions.
Nutrition Information (Approximate per serving)
Sodium
38 g
Sugar
87g
Fat
19g
Carbs
16g
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Weeknight Time To Make Course Main Ingredient Cuisine Preparation Occasion North American Healthy Main Dish Beans Beef Vegetables Canadian Easy Low Fat Chili Crock Pot Slow Cooker Dietary Spicy Low Cholesterol Low Saturated Fat Low Calorie Comfort Food Healthy 2 Ground Beef Low In Something Meat Taste Mood Equipment
