Zutaten für Blender Cheese Pancakes
- 2 large eggs
- Low Fat Cottage Cheese
- Skim Milk
- Vanilla Extract
- 1 1/2 cups (180g) all-purpose flour
- 1 teaspoon baking soda
- 1 teaspoon baking powder
- 1/2 teaspoon salt
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Zubereitung von Blender Cheese Pancakes
- In a blender, combine 2 large eggs, 1 cup (227g) cottage cheese, 1/2 cup (120ml) milk, and 1 teaspoon vanilla extract.
- Secure the blender lid.
- Blend on high speed until the mixture is completely smooth and creamy.
- Add 1 1/2 cups (180g) all-purpose flour, 1 teaspoon baking soda, 1 teaspoon baking powder, and 1/2 teaspoon salt to the blender.
- Blend on low speed until just combined. Do not overmix.
- Lightly spray a nonstick skillet or griddle with cooking spray.
- Heat the skillet over medium heat until hot.
- Pour 1/4 cup of batter onto the hot skillet for each pancake. Cook 4-inch pancakes.
- Cook over medium-low heat until bubbles start to appear on the surface and the edges look set (about 2-3 minutes).
- Gently flip the pancakes and cook the other side until golden brown and cooked through (another 1-2 minutes).
- Serve immediately with your favorite toppings, such as maple syrup, fruit, or sour cream.
Nutrition Information (Approximate per serving)
Sodium
30 g
Sugar
9g
Fat
7g
Carbs
9g
