Blueberry Lemon Muffins With Yellow Squash Rezept

These moist and delicious Blueberry Lemon Zucchini Muffins are a sneaky way to incorporate healthy yellow squash into your breakfast! Inspired by Jessica Seinfeld's 'Deceptively Delicious,' this recipe boasts a burst of fresh lemon and juicy blueberries, all hidden within a subtly sweet and tender muffin. Perfect for a healthy and delightful treat for the whole family.

Vorbereitung 15 Min.
Kochzeit 26 Min.
Kalorien 160.5 kcal
Eiweiß 8g
Bewertung Sei der Erste
Blueberry Lemon Muffins With Yellow Squash 32

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Zutaten für Blueberry Lemon Muffins With Yellow Squash

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Zubereitung von Blueberry Lemon Muffins With Yellow Squash

  1. Preheat oven to 350°F (175°C). Line a 12-cup muffin tin with paper liners or grease and flour the tin.
  2. In a large bowl, cream together the softened margarine and sugar until light and fluffy. Use an electric mixer for best results.
  3. Beat in the egg until well combined.
  4. In a separate bowl, whisk together the flour, flaxseed meal, baking powder, baking soda, and salt.
  5. Add the yogurt, blueberry, yellow squash puree, and lemon zest to the wet ingredients. Mix until just combined.
  6. Gradually add the dry ingredients to the wet ingredients, mixing until just combined. Do not overmix.
  7. Stir in the lemon extract.
  8. Fill each muffin cup about ¾ full.
  9. Bake for 13-16 minutes, or until a toothpick inserted into the center comes out clean.
  10. Let the muffins cool in the tin for a few minutes before transferring them to a wire rack to cool completely.
  11. Store in an airtight container at room temperature for up to 2 days or freeze for up to 1 month.

Nutrition Information (Approximate per serving)

Sodium

10 g

Sugar

56g

Fat

2g

Carbs

10g

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Blueberry Lemon Muffins With Yellow Squash?

Blueberry Lemon Muffins With Yellow Squash dauert insgesamt etwa 41 Minuten – ungefähr 15 Minuten Vorbereitung und 26 Minuten Kochzeit.

Wie viele Kalorien hat Blueberry Lemon Muffins With Yellow Squash?

Blueberry Lemon Muffins With Yellow Squash hat etwa 160.5 Kalorien pro Portion, mit ungefähr 8 g Eiweiß, 10 g Kohlenhydraten und 2 g Fett.

Welche Zutaten brauche ich für Blueberry Lemon Muffins With Yellow Squash?

Die wichtigsten Zutaten für Blueberry Lemon Muffins With Yellow Squash sind Nonstick Cooking Spray, Brown Sugar, Trans Fat Free Margarine, Lemon Low Fat Yogurt, Blueberries, Squash Puree. Die vollständige Liste mit Mengenangaben findest du oben.

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