Blueberry Lemon Muffins With Yellow Squash Recette

These moist and delicious Blueberry Lemon Zucchini Muffins are a sneaky way to incorporate healthy yellow squash into your breakfast! Inspired by Jessica Seinfeld's 'Deceptively Delicious,' this recipe boasts a burst of fresh lemon and juicy blueberries, all hidden within a subtly sweet and tender muffin. Perfect for a healthy and delightful treat for the whole family.

Préparation 15 min

Cuisson 26 min

Calories 160.5 kcal

Protéines 8g

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Blueberry Lemon Muffins With Yellow Squash

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Blueberry Lemon Muffins With Yellow Squash

Nonstick Cooking Spray
Brown Sugar
Trans Fat Free Margarine
Lemon Low Fat Yogurt
1 cup fresh or frozen blueberries
Squash Puree
1 large egg
1 teaspoon lemon extract
Zest of 1 lemon
2 cups all-purpose flour
Flax Seed Meal
2 teaspoons baking powder
1 teaspoon baking soda
½ teaspoon salt

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Comment préparer Blueberry Lemon Muffins With Yellow Squash

Preheat oven to 350°F (175°C). Line a 12-cup muffin tin with paper liners or grease and flour the tin.
In a large bowl, cream together the softened margarine and sugar until light and fluffy. Use an electric mixer for best results.
Beat in the egg until well combined.
In a separate bowl, whisk together the flour, flaxseed meal, baking powder, baking soda, and salt.
Add the yogurt, blueberry, yellow squash puree, and lemon zest to the wet ingredients. Mix until just combined.
Gradually add the dry ingredients to the wet ingredients, mixing until just combined. Do not overmix.
Stir in the lemon extract.
Fill each muffin cup about ¾ full.
Bake for 13-16 minutes, or until a toothpick inserted into the center comes out clean.
Let the muffins cool in the tin for a few minutes before transferring them to a wire rack to cool completely.
Store in an airtight container at room temperature for up to 2 days or freeze for up to 1 month.

Nutrition Information (Approximate per serving)

Sodium

10 g

Sugar

56g

Fat

Carbs

10g

Recipe Tags (Choose a tag and find related recipes!)

30 Minutes Or Less Time To Make Course Main Ingredient Preparation Pancakes And Waffles Breakfast Vegetables Easy Squash

Questions fréquentes

Combien de temps faut-il pour préparer Blueberry Lemon Muffins With Yellow Squash ?

Blueberry Lemon Muffins With Yellow Squash prend environ 41 minutes du début à la fin — environ 15 minutes de préparation et 26 minutes de cuisson.

Combien de calories contient Blueberry Lemon Muffins With Yellow Squash ?

Blueberry Lemon Muffins With Yellow Squash contient environ 160.5 calories par portion, avec environ 8 g de protéines, 10 g de glucides et 2 g de lipides.

De quels ingrédients ai-je besoin pour Blueberry Lemon Muffins With Yellow Squash ?

Les principaux ingrédients de Blueberry Lemon Muffins With Yellow Squash sont Nonstick Cooking Spray, Brown Sugar, Trans Fat Free Margarine, Lemon Low Fat Yogurt, Blueberries, Squash Puree. Consultez la liste complète avec les quantités ci-dessus.