Blueberry Lemon Muffins With Yellow Squash Receita

These moist and delicious Blueberry Lemon Zucchini Muffins are a sneaky way to incorporate healthy yellow squash into your breakfast! Inspired by Jessica Seinfeld's 'Deceptively Delicious,' this recipe boasts a burst of fresh lemon and juicy blueberries, all hidden within a subtly sweet and tender muffin. Perfect for a healthy and delightful treat for the whole family.

Preparo 15 min

Cozimento 26 min

Calorias 160.5 kcal

Proteína 8g

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Blueberry Lemon Muffins With Yellow Squash

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Blueberry Lemon Muffins With Yellow Squash

Nonstick Cooking Spray
Brown Sugar
Trans Fat Free Margarine
Lemon Low Fat Yogurt
1 cup fresh or frozen blueberries
Squash Puree
1 large egg
1 teaspoon lemon extract
Zest of 1 lemon
2 cups all-purpose flour
Flax Seed Meal
2 teaspoons baking powder
1 teaspoon baking soda
½ teaspoon salt

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Como fazer Blueberry Lemon Muffins With Yellow Squash

Preheat oven to 350°F (175°C). Line a 12-cup muffin tin with paper liners or grease and flour the tin.
In a large bowl, cream together the softened margarine and sugar until light and fluffy. Use an electric mixer for best results.
Beat in the egg until well combined.
In a separate bowl, whisk together the flour, flaxseed meal, baking powder, baking soda, and salt.
Add the yogurt, blueberry, yellow squash puree, and lemon zest to the wet ingredients. Mix until just combined.
Gradually add the dry ingredients to the wet ingredients, mixing until just combined. Do not overmix.
Stir in the lemon extract.
Fill each muffin cup about ¾ full.
Bake for 13-16 minutes, or until a toothpick inserted into the center comes out clean.
Let the muffins cool in the tin for a few minutes before transferring them to a wire rack to cool completely.
Store in an airtight container at room temperature for up to 2 days or freeze for up to 1 month.

Nutrition Information (Approximate per serving)

Sodium

10 g

Sugar

56g

Fat

Carbs

10g

Recipe Tags (Choose a tag and find related recipes!)

30 Minutes Or Less Time To Make Course Main Ingredient Preparation Pancakes And Waffles Breakfast Vegetables Easy Squash

Perguntas frequentes

Quanto tempo leva para fazer Blueberry Lemon Muffins With Yellow Squash?

Blueberry Lemon Muffins With Yellow Squash leva cerca de 41 minutos do início ao fim — aproximadamente 15 minutos de preparo e 26 minutos de cozimento.

Quantas calorias tem Blueberry Lemon Muffins With Yellow Squash?

Blueberry Lemon Muffins With Yellow Squash tem aproximadamente 160.5 calorias por porção, com cerca de 8 g de proteína, 10 g de carboidratos e 2 g de gordura.

De quais ingredientes preciso para Blueberry Lemon Muffins With Yellow Squash?

Os principais ingredientes de Blueberry Lemon Muffins With Yellow Squash são Nonstick Cooking Spray, Brown Sugar, Trans Fat Free Margarine, Lemon Low Fat Yogurt, Blueberries, Squash Puree. Veja a lista completa com as medidas acima.