Breakfast Turkey Sausage Patties Rezept

These surprisingly spicy and flavorful turkey sausage patties from Southern Living's July 2005 issue are a game-changer! Imagine juicy turkey sausage infused with the sweetness of crisp Fuji apple (or your favorite sweet apple or pear!). Even turkey skeptics will be impressed. This recipe is perfect for a healthy and light breakfast, packed with flavor and surprisingly easy to make. Get ready for a delicious start to your day!

Vorbereitung 20 Min.
Kochzeit 525 Min.
Kalorien 144.6 kcal
Eiweiß 27g
Bewertung Sei der Erste
Breakfast Turkey Sausage Patties 53

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Zutaten für Breakfast Turkey Sausage Patties

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Zubereitung von Breakfast Turkey Sausage Patties

  1. Peel, core, and coarsely shred 1 medium Fuji apple (or substitute with another sweet apple or pear) using a hand grater.
  2. Place the shredded apple in a wire mesh strainer and drain well, gently pressing with paper towels to remove excess moisture.
  3. In a large bowl, combine 1 lb ground turkey sausage, the drained apple, 1/2 cup rolled oats, 1/4 cup finely chopped onion, 1 large egg, 1 teaspoon ground sage, 1/2 teaspoon salt, and 1/4 teaspoon black pepper.
  4. Stir until all ingredients are well blended.
  5. Shape the mixture into 16 patties, approximately 3 inches in diameter.
  6. Place the patties on a wax paper-lined baking sheet. Cover and chill in the refrigerator for at least 8 hours, or preferably overnight.
  7. Heat 1 tablespoon of olive oil in a large nonstick skillet over medium heat.
  8. Cook the patties in batches, about 4-6 minutes per side, until browned and cooked through. Internal temperature should reach 165°F (74°C).
  9. Serve immediately and enjoy!

Nutrition Information (Approximate per serving)

Sodium

24 g

Sugar

11g

Fat

10g

Carbs

1g

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Breakfast Turkey Sausage Patties?

Breakfast Turkey Sausage Patties dauert insgesamt etwa 545 Minuten – ungefähr 20 Minuten Vorbereitung und 525 Minuten Kochzeit.

Wie viele Kalorien hat Breakfast Turkey Sausage Patties?

Breakfast Turkey Sausage Patties hat etwa 144.6 Kalorien pro Portion, mit ungefähr 27 g Eiweiß, 1 g Kohlenhydraten und 12 g Fett.

Welche Zutaten brauche ich für Breakfast Turkey Sausage Patties?

Die wichtigsten Zutaten für Breakfast Turkey Sausage Patties sind Fuji Apple, Garlic Cloves, Lean Ground Turkey, Fresh Parsley, Fresh Sage, Salt. Die vollständige Liste mit Mengenangaben findest du oben.

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