Breakfast Turkey Sausage Patties Receita

These surprisingly spicy and flavorful turkey sausage patties from Southern Living's July 2005 issue are a game-changer! Imagine juicy turkey sausage infused with the sweetness of crisp Fuji apple (or your favorite sweet apple or pear!). Even turkey skeptics will be impressed. This recipe is perfect for a healthy and light breakfast, packed with flavor and surprisingly easy to make. Get ready for a delicious start to your day!

Preparo 20 min
Cozimento 525 min
Calorias 144.6 kcal
Proteína 27g
Avaliação Seja o primeiro
Breakfast Turkey Sausage Patties 52

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Ingredientes para Breakfast Turkey Sausage Patties

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Como fazer Breakfast Turkey Sausage Patties

  1. Peel, core, and coarsely shred 1 medium Fuji apple (or substitute with another sweet apple or pear) using a hand grater.
  2. Place the shredded apple in a wire mesh strainer and drain well, gently pressing with paper towels to remove excess moisture.
  3. In a large bowl, combine 1 lb ground turkey sausage, the drained apple, 1/2 cup rolled oats, 1/4 cup finely chopped onion, 1 large egg, 1 teaspoon ground sage, 1/2 teaspoon salt, and 1/4 teaspoon black pepper.
  4. Stir until all ingredients are well blended.
  5. Shape the mixture into 16 patties, approximately 3 inches in diameter.
  6. Place the patties on a wax paper-lined baking sheet. Cover and chill in the refrigerator for at least 8 hours, or preferably overnight.
  7. Heat 1 tablespoon of olive oil in a large nonstick skillet over medium heat.
  8. Cook the patties in batches, about 4-6 minutes per side, until browned and cooked through. Internal temperature should reach 165°F (74°C).
  9. Serve immediately and enjoy!

Nutrition Information (Approximate per serving)

Sodium

24 g

Sugar

11g

Fat

10g

Carbs

1g

Perguntas frequentes

Quanto tempo leva para fazer Breakfast Turkey Sausage Patties?

Breakfast Turkey Sausage Patties leva cerca de 545 minutos do início ao fim — aproximadamente 20 minutos de preparo e 525 minutos de cozimento.

Quantas calorias tem Breakfast Turkey Sausage Patties?

Breakfast Turkey Sausage Patties tem aproximadamente 144.6 calorias por porção, com cerca de 27 g de proteína, 1 g de carboidratos e 12 g de gordura.

De quais ingredientes preciso para Breakfast Turkey Sausage Patties?

Os principais ingredientes de Breakfast Turkey Sausage Patties são Fuji Apple, Garlic Cloves, Lean Ground Turkey, Fresh Parsley, Fresh Sage, Salt. Veja a lista completa com as medidas acima.

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