Cajun Shark Rezept

Dive into a culinary adventure with our Cajun Shark recipe! This easy, 17-minute recipe uses succulent mako shark (or swordfish) and a zesty Cajun sauce that's bursting with flavor. We prefer the rich taste of shark, but swordfish works wonderfully too. Feel free to double the sauce ingredients for an extra kick! Easily customize the spice level by adding more Tabasco sauce, green onions, and crushed red pepper flakes. Get ready for a seafood sensation that's both quick and unforgettable!

Vorbereitung 5 Min.
Kochzeit 17 Min.
Kalorien 67.2 kcal
Eiweiß 2g
Bewertung Sei der Erste
Cajun Shark 165

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Zutaten für Cajun Shark

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Zubereitung von Cajun Shark

  1. Mince 2 cloves of garlic. Heat 2 tablespoons of olive oil in a large skillet over medium heat.
  2. Add the minced garlic and sauté until lightly golden brown, about 1 minute.
  3. Remove the garlic from the skillet and discard.
  4. Pat 1 pound of shark steak dry with paper towels. Season generously with salt and pepper.
  5. Add the shark steak to the skillet and cook for 4-5 minutes per side, or until it flakes easily with a fork.
  6. Remove the shark from the skillet and set aside on a warm plate.
  7. Add 2 tablespoons of soy sauce and 1 tablespoon of lemon juice to the skillet.
  8. Bring to a simmer and cook for 1 minute, stirring constantly.
  9. Return the shark to the skillet.
  10. Sprinkle with 1/2 teaspoon of crushed red pepper flakes (or more, to taste).
  11. Cook for another minute, allowing the sauce to coat the shark evenly.
  12. Garnish with chopped green onions (optional) and serve immediately.

Nutrition Information (Approximate per serving)

Sodium

20 g

Sugar

1g

Fat

4g

Carbs

0g

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Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Cajun Shark?

Cajun Shark dauert insgesamt etwa 22 Minuten – ungefähr 5 Minuten Vorbereitung und 17 Minuten Kochzeit.

Wie viele Kalorien hat Cajun Shark?

Cajun Shark hat etwa 67.2 Kalorien pro Portion, mit ungefähr 2 g Eiweiß, 0 g Kohlenhydraten und 10 g Fett.

Welche Zutaten brauche ich für Cajun Shark?

Die wichtigsten Zutaten für Cajun Shark sind Shark, Olive Oil, Garlic Clove, Soy Sauce, Lemon Juice, Crushed Red Pepper Flakes. Die vollständige Liste mit Mengenangaben findest du oben.

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