Cajun Shark Receita

Dive into a culinary adventure with our Cajun Shark recipe! This easy, 17-minute recipe uses succulent mako shark (or swordfish) and a zesty Cajun sauce that's bursting with flavor. We prefer the rich taste of shark, but swordfish works wonderfully too. Feel free to double the sauce ingredients for an extra kick! Easily customize the spice level by adding more Tabasco sauce, green onions, and crushed red pepper flakes. Get ready for a seafood sensation that's both quick and unforgettable!

Preparo 5 min
Cozimento 17 min
Calorias 67.2 kcal
Proteína 2g
Avaliação Seja o primeiro
Cajun Shark 166

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Equipe editorial de cozinha da Forktionary

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Cajun Shark

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Como fazer Cajun Shark

  1. Mince 2 cloves of garlic. Heat 2 tablespoons of olive oil in a large skillet over medium heat.
  2. Add the minced garlic and sauté until lightly golden brown, about 1 minute.
  3. Remove the garlic from the skillet and discard.
  4. Pat 1 pound of shark steak dry with paper towels. Season generously with salt and pepper.
  5. Add the shark steak to the skillet and cook for 4-5 minutes per side, or until it flakes easily with a fork.
  6. Remove the shark from the skillet and set aside on a warm plate.
  7. Add 2 tablespoons of soy sauce and 1 tablespoon of lemon juice to the skillet.
  8. Bring to a simmer and cook for 1 minute, stirring constantly.
  9. Return the shark to the skillet.
  10. Sprinkle with 1/2 teaspoon of crushed red pepper flakes (or more, to taste).
  11. Cook for another minute, allowing the sauce to coat the shark evenly.
  12. Garnish with chopped green onions (optional) and serve immediately.

Nutrition Information (Approximate per serving)

Sodium

20 g

Sugar

1g

Fat

4g

Carbs

0g

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Perguntas frequentes

Quanto tempo leva para fazer Cajun Shark?

Cajun Shark leva cerca de 22 minutos do início ao fim — aproximadamente 5 minutos de preparo e 17 minutos de cozimento.

Quantas calorias tem Cajun Shark?

Cajun Shark tem aproximadamente 67.2 calorias por porção, com cerca de 2 g de proteína, 0 g de carboidratos e 10 g de gordura.

De quais ingredientes preciso para Cajun Shark?

Os principais ingredientes de Cajun Shark são Shark, Olive Oil, Garlic Clove, Soy Sauce, Lemon Juice, Crushed Red Pepper Flakes. Veja a lista completa com as medidas acima.

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