Caribbean Eggs A La Caneel Rezept

Indulge in a taste of paradise with our Caribbean Eggs à la Caneel! This vibrant breakfast recipe features perfectly baked eggs nestled in juicy tomato cups, complemented by savory ham and a rich hollandaise sauce. Whether you opt for a homemade or store-bought hollandaise, this recipe is quick, easy, and bursting with Caribbean flavor. A delightful recipe from RecipeIsland by Gretchen Labrenz, perfect for a weekend brunch or a special breakfast treat.

Vorbereitung 10 Min.
Kochzeit 20 Min.
Kalorien 467.1 kcal
Eiweiß 22g
Bewertung Sei der Erste
Caribbean Eggs A La Caneel 45

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Zutaten für Caribbean Eggs A La Caneel

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Zubereitung von Caribbean Eggs A La Caneel

  1. Preheat oven to 350°F (175°C).
  2. Prepare the tomato cups: Remove the tops of the tomatoes and scoop out the insides, leaving about a 1/4-inch border.
  3. Melt butter in a skillet over medium heat. Sauté the chopped onion until golden brown (about 5 minutes).
  4. Add the chopped ham and sauté for 1 minute more.
  5. Evenly divide the onion and ham mixture among the tomato cups.
  6. Carefully crack one egg into each tomato cup.
  7. Place the filled tomato cups in a greased baking dish or individual ramekins.
  8. Bake for 15 minutes, or until the egg whites are set and the yolks are cooked to your liking.
  9. (If making homemade hollandaise): While the eggs are baking, prepare the hollandaise sauce. Combine egg yolks and lemon juice in the top of a double boiler. Whisk constantly over simmering water until the mixture thickens slightly.
  10. (If making homemade hollandaise): Gradually whisk in the cubed butter, one piece at a time, until the sauce is smooth and thick.
  11. Top each baked egg with hollandaise sauce.
  12. Serve immediately and enjoy!

Nutrition Information (Approximate per serving)

Sodium

10 g

Sugar

16g

Fat

130g

Carbs

2g

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Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Caribbean Eggs A La Caneel?

Caribbean Eggs A La Caneel dauert insgesamt etwa 30 Minuten – ungefähr 10 Minuten Vorbereitung und 20 Minuten Kochzeit.

Wie viele Kalorien hat Caribbean Eggs A La Caneel?

Caribbean Eggs A La Caneel hat etwa 467.1 Kalorien pro Portion, mit ungefähr 22 g Eiweiß, 2 g Kohlenhydraten und 69 g Fett.

Welche Zutaten brauche ich für Caribbean Eggs A La Caneel?

Die wichtigsten Zutaten für Caribbean Eggs A La Caneel sind Butter, Onion, Ham, Tomatoes, Eggs, Hollandaise Sauce. Die vollständige Liste mit Mengenangaben findest du oben.

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