Cassoulet French Stew Made With Duck And Sausage Rezept

Indulge in the rich, rustic flavors of authentic French Cassoulet! This elegant slow-cooked stew, originating in southwest France, boasts tender duck legs, savory sausages, and creamy white beans, all simmered to perfection. Impress your guests with this hearty and comforting dish, perfect for a cozy evening. Served with crusty bread and chopped chives, it's a culinary masterpiece.

Vorbereitung 30 Min.
Kochzeit 180 Min.
Kalorien 466.9 kcal
Eiweiß 36g
Bewertung Sei der Erste
Cassoulet French Stew Made With Duck And Sausage 49

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Zutaten für Cassoulet French Stew Made With Duck And Sausage

  • 4 tablespoons butter
  • Onion
  • 4 celery stalks, chopped
  • Haricot Beans
  • 2 teaspoons salt
  • Cayenne Pepper
  • 6 cups (1.5 liters) water
  • 1 bay leaf
  • 2 tablespoons all-purpose flour
  • 2 tablespoons olive oil
  • Bell Pepper
  • Carrot
  • 2 lbs (900g) duck legs
  • Andouille Sausage
  • 2 cups (500ml) chicken broth
  • Duck
  • Dry Breadcrumbs
  • Parmesan Cheese
  • 2 tablespoons chopped fresh parsley
  • Olive Oil

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Zubereitung von Cassoulet French Stew Made With Duck And Sausage

  1. Preheat oven to 400°F (200°C).
  2. **Prepare the Beans:** In a large saucepan, melt 2 tablespoons of butter over medium heat. Add 1 chopped onion and 2 chopped celery stalks. Sauté for 4 minutes, until softened.
  3. Add 2 cups (500g) dried white haricot beans, 1 teaspoon salt, 1/4 teaspoon cayenne pepper, 6 cups (1.5 liters) water, and 1 bay leaf. Bring to a boil.
  4. Reduce heat to low, cover, and simmer for approximately 2 hours, or until beans are tender and most of the water is absorbed.
  5. **Prepare the Meats:** In a large oven-safe skillet, heat 2 tablespoons of olive oil over medium-high heat. Whisk together 2 tablespoons of all-purpose flour and the oil to create a roux, stirring constantly until light brown (about 3-5 minutes).
  6. Add 1 chopped onion, 2 chopped celery stalks, 1 chopped bell pepper, 1 chopped carrot, 1 teaspoon salt, and 1/4 teaspoon cayenne pepper. Cook for 4 minutes, stirring constantly, until vegetables are slightly softened.
  7. Add 2 lbs (900g) duck legs, 1 lb (450g) pork sausages (e.g., Toulouse), and cook for 3 minutes per side, until lightly browned.
  8. Pour in 2 cups (500ml) chicken broth, scraping the bottom of the pan to loosen any browned bits. Stir until the roux and broth are combined and the mixture begins to thicken.
  9. Bring to a boil, then reduce heat to low. Stir in the cooked beans and any remaining duck juices. Add 4 oz (115g) pork skin (couennes), if using. Cover and simmer for 30 minutes.
  10. **Make the Gratin:** In a mixing bowl, combine 1 cup (100g) bread crumbs, 1/2 cup (50g) grated Gruyère cheese, 2 tablespoons chopped fresh parsley, and 1 tablespoon olive oil. Mix well.
  11. Spoon the gratin evenly over the cassoulet. Bake for 10-15 minutes, or until the topping is golden brown and bubbly.
  12. Garnish with chopped chives and serve hot with crusty bread.

Nutrition Information (Approximate per serving)

Sodium

37 g

Sugar

8g

Fat

55g

Carbs

6g

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Cassoulet French Stew Made With Duck And Sausage?

Cassoulet French Stew Made With Duck And Sausage dauert insgesamt etwa 210 Minuten – ungefähr 30 Minuten Vorbereitung und 180 Minuten Kochzeit.

Wie viele Kalorien hat Cassoulet French Stew Made With Duck And Sausage?

Cassoulet French Stew Made With Duck And Sausage hat etwa 466.9 Kalorien pro Portion, mit ungefähr 36 g Eiweiß, 6 g Kohlenhydraten und 53 g Fett.

Welche Zutaten brauche ich für Cassoulet French Stew Made With Duck And Sausage?

Die wichtigsten Zutaten für Cassoulet French Stew Made With Duck And Sausage sind Butter, Onion, Celery, Haricot Beans, Salt, Cayenne Pepper. Die vollständige Liste mit Mengenangaben findest du oben.

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