Cheese Zucchini Crisps Rezept

These irresistible Crispy Cheese Zucchini Bites are a healthy and delicious snack or appetizer! Perfectly crisp zucchini strips are coated in a flavorful cheese and breadcrumb mixture, then baked to golden perfection. Serve with your favorite dipping sauce – ranch or marinara are always a hit! A quick and easy recipe ready in under 30 minutes.

Vorbereitung 10 Min.

Kochzeit 20 Min.

Kalorien 140.4 kcal

Eiweiß 5g

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Zutaten für Cheese Zucchini Crisps

Corn Flake Crumbs
Parmesan Cheese
Seasoning Salt
Garlic Powder
2 medium zucchini, sliced into 1/4-inch thick strips
2 tablespoons melted butter

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Zubereitung von Cheese Zucchini Crisps

Preheat oven to 375°F (190°C).
In a shallow dish, combine 1 cup panko bread crumbs, 1/2 cup grated Parmesan cheese, 1/4 teaspoon garlic powder, 1/4 teaspoon onion powder, and a pinch of salt and pepper.
Melt 2 tablespoons of butter in a separate shallow dish.
Slice zucchini into 1/4-inch thick strips.
Dip each zucchini strip into the melted butter, ensuring it's evenly coated.
Dredge the buttered zucchini strips in the breadcrumb mixture, pressing gently to adhere.
Arrange the coated zucchini strips in a single layer on a baking sheet lined with parchment paper.
Bake for 10-12 minutes, or until golden brown and crispy.
Serve immediately with your favorite dipping sauce (ranch or marinara recommended).

Nutrition Information (Approximate per serving)

Sodium

6 g

Sugar

Fat

38g

Carbs

Recipe Categories (Choose a category and find related recipes!)

Starters Appetizers & Snacks Lunch Sweets & Sides Side Dishes Italian The Americas American Healthy Vegetarian Summer Recipes Game Day Recipes Baking 30 Minutes Or Less

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Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Cheese Zucchini Crisps?

Cheese Zucchini Crisps dauert insgesamt etwa 30 Minuten – ungefähr 10 Minuten Vorbereitung und 20 Minuten Kochzeit.

Wie viele Kalorien hat Cheese Zucchini Crisps?

Cheese Zucchini Crisps hat etwa 140.4 Kalorien pro Portion, mit ungefähr 5 g Eiweiß, 2 g Kohlenhydraten und 19 g Fett.

Welche Zutaten brauche ich für Cheese Zucchini Crisps?

Die wichtigsten Zutaten für Cheese Zucchini Crisps sind Corn Flake Crumbs, Parmesan Cheese, Seasoning Salt, Garlic Powder, Zucchini, Butter. Die vollständige Liste mit Mengenangaben findest du oben.