Chicken In Olive Red Wine Sauce Rezept

Indulge in this elegant and flavorful low-carb Italian chicken dinner! Juicy chicken breasts are cooked to perfection in a rich red wine sauce with olives, crispy bacon, and aromatic herbs. Ready in under 40 minutes, this recipe is perfect for a weeknight meal or a special occasion.

Vorbereitung 10 Min.
Kochzeit 35 Min.
Kalorien 293.2 kcal
Eiweiß 60g
Bewertung Sei der Erste
Chicken In Olive Red Wine Sauce 78

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Zutaten für Chicken In Olive Red Wine Sauce

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Zubereitung von Chicken In Olive Red Wine Sauce

  1. Heat olive oil in a large skillet over medium-high heat. Add diced bacon and cook until crispy, about 5-7 minutes. Remove bacon with a slotted spoon and set aside.
  2. Add chopped onion to the skillet and cook until softened, about 3-5 minutes. Add minced garlic, black pepper, and chopped rosemary; cook for 1 minute more, stirring constantly.
  3. Add chicken breasts to the skillet and cook, turning frequently, until browned on all sides, about 5-7 minutes.
  4. Pour in red wine, scraping up any browned bits from the bottom of the pan. Add the halved Kalamata olives and the cooked bacon back to the skillet.
  5. Bring the sauce to a simmer, then reduce heat to medium-low, cover, and cook for 15-20 minutes, or until the chicken is cooked through and the juices run clear when pierced with a fork. Add salt to taste.
  6. Remove the chicken from the skillet and place on a serving platter.
  7. Sprinkle with croutons and fresh parsley before serving.

Nutrition Information (Approximate per serving)

Sodium

23 g

Sugar

7g

Fat

14g

Carbs

3g

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Chicken In Olive Red Wine Sauce?

Chicken In Olive Red Wine Sauce dauert insgesamt etwa 45 Minuten – ungefähr 10 Minuten Vorbereitung und 35 Minuten Kochzeit.

Wie viele Kalorien hat Chicken In Olive Red Wine Sauce?

Chicken In Olive Red Wine Sauce hat etwa 293.2 Kalorien pro Portion, mit ungefähr 60 g Eiweiß, 3 g Kohlenhydraten und 17 g Fett.

Welche Zutaten brauche ich für Chicken In Olive Red Wine Sauce?

Die wichtigsten Zutaten für Chicken In Olive Red Wine Sauce sind Bacon, Onion, Garlic Cloves, Pepper, Fresh Rosemary, Fresh Thyme. Die vollständige Liste mit Mengenangaben findest du oben.

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