Chicken In Olive Red Wine Sauce Receta

Indulge in this elegant and flavorful low-carb Italian chicken dinner! Juicy chicken breasts are cooked to perfection in a rich red wine sauce with olives, crispy bacon, and aromatic herbs. Ready in under 40 minutes, this recipe is perfect for a weeknight meal or a special occasion.

Preparación 10 min
Cocción 35 min
Calorías 293.2 kcal
Proteína 60g
Valoración Sé el primero
Chicken In Olive Red Wine Sauce 80

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Chicken In Olive Red Wine Sauce

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Cómo preparar Chicken In Olive Red Wine Sauce

  1. Heat olive oil in a large skillet over medium-high heat. Add diced bacon and cook until crispy, about 5-7 minutes. Remove bacon with a slotted spoon and set aside.
  2. Add chopped onion to the skillet and cook until softened, about 3-5 minutes. Add minced garlic, black pepper, and chopped rosemary; cook for 1 minute more, stirring constantly.
  3. Add chicken breasts to the skillet and cook, turning frequently, until browned on all sides, about 5-7 minutes.
  4. Pour in red wine, scraping up any browned bits from the bottom of the pan. Add the halved Kalamata olives and the cooked bacon back to the skillet.
  5. Bring the sauce to a simmer, then reduce heat to medium-low, cover, and cook for 15-20 minutes, or until the chicken is cooked through and the juices run clear when pierced with a fork. Add salt to taste.
  6. Remove the chicken from the skillet and place on a serving platter.
  7. Sprinkle with croutons and fresh parsley before serving.

Nutrition Information (Approximate per serving)

Sodium

23 g

Sugar

7g

Fat

14g

Carbs

3g

Preguntas frecuentes

¿Cuánto se tarda en preparar Chicken In Olive Red Wine Sauce?

Chicken In Olive Red Wine Sauce tarda unos 45 minutos de principio a fin: aproximadamente 10 minutos de preparación y 35 minutos de cocción.

¿Cuántas calorías tiene Chicken In Olive Red Wine Sauce?

Chicken In Olive Red Wine Sauce tiene aproximadamente 293.2 calorías por ración, con unos 60 g de proteína, 3 g de carbohidratos y 17 g de grasa.

¿Qué ingredientes necesito para Chicken In Olive Red Wine Sauce?

Los ingredientes principales de Chicken In Olive Red Wine Sauce son Bacon, Onion, Garlic Cloves, Pepper, Fresh Rosemary, Fresh Thyme. Consulta la lista completa con cantidades más arriba.

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