Chicken In Olive Red Wine Sauce Recette

Indulge in this elegant and flavorful low-carb Italian chicken dinner! Juicy chicken breasts are cooked to perfection in a rich red wine sauce with olives, crispy bacon, and aromatic herbs. Ready in under 40 minutes, this recipe is perfect for a weeknight meal or a special occasion.

Préparation 10 min
Cuisson 35 min
Calories 293.2 kcal
Protéines 60g
Chicken In Olive Red Wine Sauce 81

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Chicken In Olive Red Wine Sauce

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Comment préparer Chicken In Olive Red Wine Sauce

  1. Heat olive oil in a large skillet over medium-high heat. Add diced bacon and cook until crispy, about 5-7 minutes. Remove bacon with a slotted spoon and set aside.
  2. Add chopped onion to the skillet and cook until softened, about 3-5 minutes. Add minced garlic, black pepper, and chopped rosemary; cook for 1 minute more, stirring constantly.
  3. Add chicken breasts to the skillet and cook, turning frequently, until browned on all sides, about 5-7 minutes.
  4. Pour in red wine, scraping up any browned bits from the bottom of the pan. Add the halved Kalamata olives and the cooked bacon back to the skillet.
  5. Bring the sauce to a simmer, then reduce heat to medium-low, cover, and cook for 15-20 minutes, or until the chicken is cooked through and the juices run clear when pierced with a fork. Add salt to taste.
  6. Remove the chicken from the skillet and place on a serving platter.
  7. Sprinkle with croutons and fresh parsley before serving.

Nutrition Information (Approximate per serving)

Sodium

23 g

Sugar

7g

Fat

14g

Carbs

3g

Questions fréquentes

Combien de temps faut-il pour préparer Chicken In Olive Red Wine Sauce ?

Chicken In Olive Red Wine Sauce prend environ 45 minutes du début à la fin — environ 10 minutes de préparation et 35 minutes de cuisson.

Combien de calories contient Chicken In Olive Red Wine Sauce ?

Chicken In Olive Red Wine Sauce contient environ 293.2 calories par portion, avec environ 60 g de protéines, 3 g de glucides et 17 g de lipides.

De quels ingrédients ai-je besoin pour Chicken In Olive Red Wine Sauce ?

Les principaux ingrédients de Chicken In Olive Red Wine Sauce sont Bacon, Onion, Garlic Cloves, Pepper, Fresh Rosemary, Fresh Thyme. Consultez la liste complète avec les quantités ci-dessus.

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