Chicken In Olive Red Wine Sauce Receita

Indulge in this elegant and flavorful low-carb Italian chicken dinner! Juicy chicken breasts are cooked to perfection in a rich red wine sauce with olives, crispy bacon, and aromatic herbs. Ready in under 40 minutes, this recipe is perfect for a weeknight meal or a special occasion.

Preparo 10 min
Cozimento 35 min
Calorias 293.2 kcal
Proteína 60g
Avaliação Seja o primeiro
Chicken In Olive Red Wine Sauce 77

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Equipe editorial de cozinha da Forktionary

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Chicken In Olive Red Wine Sauce

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Como fazer Chicken In Olive Red Wine Sauce

  1. Heat olive oil in a large skillet over medium-high heat. Add diced bacon and cook until crispy, about 5-7 minutes. Remove bacon with a slotted spoon and set aside.
  2. Add chopped onion to the skillet and cook until softened, about 3-5 minutes. Add minced garlic, black pepper, and chopped rosemary; cook for 1 minute more, stirring constantly.
  3. Add chicken breasts to the skillet and cook, turning frequently, until browned on all sides, about 5-7 minutes.
  4. Pour in red wine, scraping up any browned bits from the bottom of the pan. Add the halved Kalamata olives and the cooked bacon back to the skillet.
  5. Bring the sauce to a simmer, then reduce heat to medium-low, cover, and cook for 15-20 minutes, or until the chicken is cooked through and the juices run clear when pierced with a fork. Add salt to taste.
  6. Remove the chicken from the skillet and place on a serving platter.
  7. Sprinkle with croutons and fresh parsley before serving.

Nutrition Information (Approximate per serving)

Sodium

23 g

Sugar

7g

Fat

14g

Carbs

3g

Perguntas frequentes

Quanto tempo leva para fazer Chicken In Olive Red Wine Sauce?

Chicken In Olive Red Wine Sauce leva cerca de 45 minutos do início ao fim — aproximadamente 10 minutos de preparo e 35 minutos de cozimento.

Quantas calorias tem Chicken In Olive Red Wine Sauce?

Chicken In Olive Red Wine Sauce tem aproximadamente 293.2 calorias por porção, com cerca de 60 g de proteína, 3 g de carboidratos e 17 g de gordura.

De quais ingredientes preciso para Chicken In Olive Red Wine Sauce?

Os principais ingredientes de Chicken In Olive Red Wine Sauce são Bacon, Onion, Garlic Cloves, Pepper, Fresh Rosemary, Fresh Thyme. Veja a lista completa com as medidas acima.

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