Chicken Sausage Rezept

Spice up your meals with these incredibly flavorful and versatile homemade chicken sausages! A delicious alternative to traditional sausage, this recipe is easy to follow and lets you customize the shape and flavor to your liking. Perfect for pasta dishes, salads, or enjoying on their own, these juicy chicken sausages are a guaranteed crowd-pleaser.

Vorbereitung 15 Min.
Kochzeit 39 Min.
Kalorien 150.7 kcal
Eiweiß 25g
Bewertung Sei der Erste
Chicken Sausage 59

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Zutaten für Chicken Sausage

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Zubereitung von Chicken Sausage

  1. In a food processor, combine 1 lb ground chicken, 1/2 cup breadcrumbs, 1 tbsp Italian seasoning, 1 tsp ground mustard, 1/2 tsp red pepper flakes (or more, to taste), and 2 tbsp teriyaki sauce. Pulse until just combined, being careful not to over-process.
  2. Shape the mixture into patties, balls, or links (approximately 1-inch thick).
  3. Line a baking sheet with foil. Arrange the chicken sausages on the prepared baking sheet.
  4. Bake at 350°F (175°C) for 30-35 minutes, or until the internal temperature reaches 165°F (74°C).
  5. Let the chicken sausages rest on the baking sheet for 10 minutes before carefully peeling them from the foil.
  6. Serve immediately. Enjoy them in pasta sauce, on a salad, or simply on their own!

Nutrition Information (Approximate per serving)

Sodium

43 g

Sugar

16g

Fat

7g

Carbs

4g

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Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Chicken Sausage?

Chicken Sausage dauert insgesamt etwa 54 Minuten – ungefähr 15 Minuten Vorbereitung und 39 Minuten Kochzeit.

Wie viele Kalorien hat Chicken Sausage?

Chicken Sausage hat etwa 150.7 Kalorien pro Portion, mit ungefähr 25 g Eiweiß, 4 g Kohlenhydraten und 7 g Fett.

Welche Zutaten brauche ich für Chicken Sausage?

Die wichtigsten Zutaten für Chicken Sausage sind Chicken Breasts, White Bread, Italian Seasoning, Ground Mustard, Crushed Red Pepper Flakes, Teriyaki Sauce. Die vollständige Liste mit Mengenangaben findest du oben.

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