Chicken Sausage Recipe

Spice up your meals with these incredibly flavorful and versatile homemade chicken sausages! A delicious alternative to traditional sausage, this recipe is easy to follow and lets you customize the shape and flavor to your liking. Perfect for pasta dishes, salads, or enjoying on their own, these juicy chicken sausages are a guaranteed crowd-pleaser.

Prep Time 15 mins
Cook Time 39 mins
Calories 150.7 kcal
Protein 25g
Rating Be the first
Chicken Sausage 61

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Forktionary editorial kitchen team

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Chicken Sausage

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How to Make Chicken Sausage

  1. In a food processor, combine 1 lb ground chicken, 1/2 cup breadcrumbs, 1 tbsp Italian seasoning, 1 tsp ground mustard, 1/2 tsp red pepper flakes (or more, to taste), and 2 tbsp teriyaki sauce. Pulse until just combined, being careful not to over-process.
  2. Shape the mixture into patties, balls, or links (approximately 1-inch thick).
  3. Line a baking sheet with foil. Arrange the chicken sausages on the prepared baking sheet.
  4. Bake at 350°F (175°C) for 30-35 minutes, or until the internal temperature reaches 165°F (74°C).
  5. Let the chicken sausages rest on the baking sheet for 10 minutes before carefully peeling them from the foil.
  6. Serve immediately. Enjoy them in pasta sauce, on a salad, or simply on their own!

Nutrition Information (Approximate per serving)

Sodium

43 g

Sugar

16g

Fat

7g

Carbs

4g

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Frequently Asked Questions

How long does it take to make Chicken Sausage?

Chicken Sausage takes about 54 minutes from start to finish — roughly 15 minutes to prepare and 39 minutes to cook.

How many calories are in Chicken Sausage?

Chicken Sausage has approximately 150.7 calories per serving, with about 25 g protein, 4 g carbohydrates and 7 g fat.

What ingredients do I need for Chicken Sausage?

The key ingredients for Chicken Sausage are Chicken Breasts, White Bread, Italian Seasoning, Ground Mustard, Crushed Red Pepper Flakes, Teriyaki Sauce. See the full list with measurements above.

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