Zutaten für Chicken With Fettuccine Alfredo
- Fettuccine Pasta
- 5 tablespoons butter
- Boneless Skinless Chicken Breast Halves
- salt and pepper to taste
- 1/4 cup all-purpose flour
- Onion
- 2 cloves minced garlic
- Light Cream
- Parmesan Cheese
- 1/4 cup chopped fresh parsley
- pinch of red pepper flakes (optional)
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Zubereitung von Chicken With Fettuccine Alfredo
- Cook 1 pound fettuccine according to package directions. Drain and set aside.
- While pasta cooks, prepare the chicken: Cut 2 boneless, skinless chicken breasts into 1-inch thick pieces. Gently flatten slightly with a meat mallet.
- Season chicken with salt and pepper to taste. Lightly dredge in 1/4 cup all-purpose flour, shaking off any excess.
- Heat 2 tablespoons butter in a large 12-inch skillet over medium-high heat. Add chicken and cook until browned and juices run clear, about 8-10 minutes, turning occasionally.
- Remove chicken from skillet and set aside.
- Add 2 tablespoons butter to the same skillet. Add 1/2 cup chopped onion and 2 cloves minced garlic. Cook for 1 minute, until fragrant.
- Pour in 1 1/2 cups heavy cream. Bring to a simmer and cook for 3-5 minutes, or until slightly reduced.
- Stir in 1 1/2 cups grated Parmesan cheese, 1/4 cup chopped fresh parsley, and a pinch of red pepper flakes (optional).
- Stir in 1 tablespoon butter until melted and smooth.
- Return chicken to the skillet and toss to coat in the Alfredo sauce.
- Serve immediately over the cooked fettuccine. Garnish with extra Parmesan cheese and parsley, if desired.
Nutrition Information (Approximate per serving)
Sodium
17 g
Sugar
1g
Fat
109g
Carbs
14g