Chinese Lobster Sauce Rezept

Discover the secret behind this surprisingly delicious vegetarian Chinese classic! 'Chinese Lobster Sauce' gets its name from the rich, umami flavor of fermented black beans, a Cantonese staple. This recipe delivers an authentic taste experience without the seafood, making it perfect for vegetarians and anyone looking for a quick, flavorful weeknight meal. Prepare to be amazed by this unexpected culinary adventure!

Vorbereitung 20 Min.
Kochzeit 40 Min.
Kalorien 216.4 kcal
Eiweiß 19g
Bewertung Sei der Erste
Chinese Lobster Sauce 46

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Zutaten für Chinese Lobster Sauce

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Zubereitung von Chinese Lobster Sauce

  1. In a medium bowl, combine 1/2 pound ground pork with 2 tablespoons soy sauce, 1 teaspoon black pepper, and 1 tablespoon cornstarch. Marinate for 15 minutes.
  2. Rinse 1/4 cup fermented black beans under cold water. Soak in water for 5 minutes to soften, then drain.
  3. Finely chop the black beans using a cleaver or sharp knife.
  4. Peel and mince 2 cloves garlic.
  5. Mash the garlic with the chopped black beans in a small bowl.
  6. Wash 2 green onions and cut them diagonally into 1-inch pieces.
  7. In a small bowl, whisk together 1/4 cup soy sauce, 2 tablespoons dry sherry, 1 tablespoon sugar, and 1/2 cup chicken broth.
  8. In a separate small bowl, dissolve 1 tablespoon cornstarch in 2 tablespoons water. Set aside.
  9. Lightly beat 2 large eggs with a pinch of salt.
  10. Heat a wok or large skillet over medium-high heat. Add 2 tablespoons oil, swirling to coat.
  11. Add half of the black bean and garlic mixture to the hot wok. Stir-fry until fragrant (about 1 minute).
  12. Add the marinated ground pork and stir-fry until browned (about 3-5 minutes).
  13. Remove the pork from the wok and set aside.
  14. Add 1 tablespoon oil to the wok. Add the remaining black bean and garlic mixture and stir-fry until fragrant (about 1 minute).
  15. Pour in the prepared sauce. Bring to a simmer.
  16. Add the cornstarch slurry, stirring constantly until the sauce thickens.
  17. Return the pork to the wok. Stir in the green onions.
  18. Pour in the beaten eggs, stirring gently to scramble them into the sauce.
  19. Remove from heat and serve immediately over cooked shrimp or lobster (optional), rice, or noodles.

Nutrition Information (Approximate per serving)

Sodium

31 g

Sugar

7g

Fat

19g

Carbs

1g

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Chinese Lobster Sauce?

Chinese Lobster Sauce dauert insgesamt etwa 60 Minuten – ungefähr 20 Minuten Vorbereitung und 40 Minuten Kochzeit.

Wie viele Kalorien hat Chinese Lobster Sauce?

Chinese Lobster Sauce hat etwa 216.4 Kalorien pro Portion, mit ungefähr 19 g Eiweiß, 1 g Kohlenhydraten und 23 g Fett.

Welche Zutaten brauche ich für Chinese Lobster Sauce?

Die wichtigsten Zutaten für Chinese Lobster Sauce sind Ground Pork, Soy Sauce, Pepper, Cornstarch, Fermented Black Beans, Garlic Clove. Die vollständige Liste mit Mengenangaben findest du oben.

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