Chipotle Flank Steak With Black Bean Avocado Salsa Rezept

Fire up the grill for this vibrant Chipotle Flank Steak recipe! Marinated in a smoky chipotle rub, the perfectly grilled steak is then topped with a fresh, zesty black bean and avocado salsa. The creamy avocado balances the chipotle's subtle heat, creating a flavor explosion in your mouth. Easily customizable with extra jalapeños for those who like it spicier. This recipe is a guaranteed crowd-pleaser, perfect for a weeknight dinner or a backyard BBQ.

Vorbereitung 25 Min.

Kochzeit 45 Min.

Kalorien 372.4 kcal

Eiweiß 67g

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Chipotle Flank Steak With Black Bean Avocado Salsa

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Zutaten für Chipotle Flank Steak With Black Bean Avocado Salsa

1 (15-ounce) can black beans, rinsed and drained
1 ripe avocado, diced
White Onion
Tomatoes
1/2 cup chopped cilantro
2 tablespoons lime juice
Coarse Salt
Dried Chipotle Powder
1 teaspoon ground cumin
Pepper
Flank Steaks
Olive Oil

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Zubereitung von Chipotle Flank Steak With Black Bean Avocado Salsa

**Make the Salsa:** Combine 1 ripe avocado, diced; 1 (15-ounce) can black beans, rinsed and drained; 1/2 red onion, finely chopped; 1/2 cup chopped cilantro; 2 tablespoons lime juice; 1/4 teaspoon salt; and 1/8 teaspoon black pepper in a medium bowl. Gently mix and let stand at room temperature for at least 2 hours (longer is better!). Add 1-2 finely minced jalapeños for extra heat.
**Prepare the Steak:** In a small bowl, combine 1 tablespoon chipotle powder, 1 teaspoon ground cumin, 1 teaspoon garlic powder, 1/2 teaspoon smoked paprika, 1/4 teaspoon salt, and 1/4 teaspoon black pepper.
**Marinate (Optional):** For deeper flavor, rub the spice mixture onto a 1.5-2 lb flank steak and let it sit for 30 minutes to 2 hours. (Skip this step if short on time)
**Preheat & Grill:** Preheat your grill to medium-high heat. Brush both sides of the steak with 1 tablespoon olive oil.
**Grill the Steak:** Grill the steak for 6-8 minutes per side for medium-rare, or to your desired doneness. Use a meat thermometer to ensure it reaches your preferred internal temperature (130-135°F for medium-rare).
**Rest & Slice:** Remove the steak from the grill and let it rest for 5-10 minutes before slicing against the grain into 1/2-inch thick slices.
**Serve:** Serve the sliced flank steak immediately topped with the black bean avocado salsa.

Nutrition Information (Approximate per serving)

Sodium

27 g

Sugar

Fat

27g

Carbs

Recipe Categories (Choose a category and find related recipes!)

Main Courses Main Dish / Dinner Beef & Red Meat Steak Recipes Bean & Lentil Recipes The Americas American Mexican Healthy Gluten Free Summer Recipes Game Day Recipes Grilling & Bbq

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Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Chipotle Flank Steak With Black Bean Avocado Salsa?

Chipotle Flank Steak With Black Bean Avocado Salsa dauert insgesamt etwa 70 Minuten – ungefähr 25 Minuten Vorbereitung und 45 Minuten Kochzeit.

Wie viele Kalorien hat Chipotle Flank Steak With Black Bean Avocado Salsa?

Chipotle Flank Steak With Black Bean Avocado Salsa hat etwa 372.4 Kalorien pro Portion, mit ungefähr 67 g Eiweiß, 6 g Kohlenhydraten und 27 g Fett.

Welche Zutaten brauche ich für Chipotle Flank Steak With Black Bean Avocado Salsa?

Die wichtigsten Zutaten für Chipotle Flank Steak With Black Bean Avocado Salsa sind Black Beans, Avocado, White Onion, Tomatoes, Cilantro, Lime Juice. Die vollständige Liste mit Mengenangaben findest du oben.