Chocolate Wafers Diabetic Rezept

Craving a decadent chocolate cookie crust but watching your sugar intake? These diabetic-friendly chocolate wafers are the answer! Perfectly crumbly and intensely chocolatey, they're the ideal substitute for traditional chocolate cookies in pies, cheesecakes, and other desserts. Easy to make and surprisingly satisfying, this recipe will become your new go-to for guilt-free indulgence.

Vorbereitung 30 Min.
Kochzeit 70 Min.
Kalorien 34.7 kcal
Eiweiß 1g
Bewertung Sei der Erste
Chocolate Wafers Diabetic 58

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Zutaten für Chocolate Wafers Diabetic

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Zubereitung von Chocolate Wafers Diabetic

  1. Preheat oven to 350°F (175°C).
  2. In a large bowl, cream together 1/2 cup (113g) of margarine, 1/4 cup (50g) of sugar substitute (e.g., erythritol or stevia), 1 large egg, 1/4 cup (30g) unsweetened cocoa powder, and 1 teaspoon of vanilla extract until light and fluffy.
  3. In a separate bowl, whisk together 1 cup (125g) of almond flour, 1/4 cup (30g) of wheat bran, 1/2 teaspoon of baking powder, and 1/4 teaspoon of salt.
  4. Gradually add the dry ingredients to the wet ingredients, mixing until just combined. Stir in 1-2 tablespoons of water, as needed, to achieve a slightly sticky dough.
  5. Shape the dough into 1-inch balls and wrap tightly in waxed paper. Refrigerate for at least 1 hour to chill.
  6. On a lightly floured surface, roll out the chilled dough to 1/8 inch thickness.
  7. Use a 2 1/2-inch cookie cutter to cut out the wafers. Place them on ungreased baking sheets.
  8. Bake for 8-10 minutes, or until edges are lightly browned. Let cool completely on a wire rack before crumbling for use in your favorite dessert crust.

Nutrition Information (Approximate per serving)

Sodium

2 g

Sugar

1g

Fat

1g

Carbs

1g

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Chocolate Wafers Diabetic?

Chocolate Wafers Diabetic dauert insgesamt etwa 100 Minuten – ungefähr 30 Minuten Vorbereitung und 70 Minuten Kochzeit.

Wie viele Kalorien hat Chocolate Wafers Diabetic?

Chocolate Wafers Diabetic hat etwa 34.7 Kalorien pro Portion, mit ungefähr 1 g Eiweiß, 1 g Kohlenhydraten und 2 g Fett.

Welche Zutaten brauche ich für Chocolate Wafers Diabetic?

Die wichtigsten Zutaten für Chocolate Wafers Diabetic sind Soft Margarine, Sugar Substitute, Egg, Cocoa, Vanilla, Flour. Die vollständige Liste mit Mengenangaben findest du oben.

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